Top foods by Vitamin B-12, added amount per 100 g (UG). Click the name for a short definition and health notes.
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
FDC 173136 · SR Legacy
10.71 UG
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
FDC 168138 · SR Legacy
9.67 UG
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Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
FDC 173174 · SR Legacy
8.08 UG
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Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
FDC 173172 · SR Legacy
8.08 UG
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Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
FDC 173139 · SR Legacy
7.90 UG
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
FDC 174786 · SR Legacy
7.40 UG
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Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
FDC 173001 · SR Legacy
6.90 UG
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Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
FDC 173884 · SR Legacy
6.77 UG
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Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
FDC 174643 · SR Legacy
6.67 UG
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Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
FDC 174787 · SR Legacy
6.40 UG
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Cereals ready-to-eat, POST, GOLDEN CRISP
FDC 171652 · SR Legacy
5.60 UG
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Formulated bar, POWER BAR, chocolate
FDC 173137 · SR Legacy
5.60 UG
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Cereals ready-to-eat, POST, FRUITY PEBBLES
FDC 171645 · SR Legacy
5.56 UG
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Cereals ready-to-eat, RALSTON CRISP RICE
FDC 173887 · SR Legacy
5.45 UG
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Cereals ready-to-eat, RALSTON TASTEEOS
FDC 173893 · SR Legacy
5.36 UG
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Cereals ready-to-eat, chocolate-flavored frosted puffed corn
FDC 172973 · SR Legacy
5.29 UG
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Cereals ready-to-eat, frosted oat cereal with marshmallows
FDC 169039 · SR Legacy
5.29 UG
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Cereals ready-to-eat, POST, COCOA PEBBLES
FDC 173885 · SR Legacy
5.20 UG
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Cereals ready-to-eat, POST, GRAPE-NUTS Flakes
FDC 171648 · SR Legacy
5.20 UG
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
FDC 174663 · SR Legacy
5.20 UG
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Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
FDC 174647 · SR Legacy
5.17 UG
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Chicken, meatless, breaded, fried
FDC 167719 · SR Legacy
5.11 UG
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Babyfood, cereal, mixed, dry fortified
FDC 170964 · SR Legacy
5.00 UG
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Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH
FDC 172982 · SR Legacy
5.00 UG
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Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
FDC 172997 · SR Legacy
5.00 UG
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Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS
FDC 174646 · SR Legacy
5.00 UG
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Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
FDC 174619 · SR Legacy
5.00 UG
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Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
FDC 174631 · SR Legacy
5.00 UG
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Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
FDC 173909 · SR Legacy
5.00 UG
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Cereals ready-to-eat, POST, ALPHA-BITS
FDC 171641 · SR Legacy
5.00 UG
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Cereals ready-to-eat, POST Bran Flakes
FDC 173888 · SR Legacy
5.00 UG
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Cereals ready-to-eat, Post, Waffle Crisp
FDC 174628 · SR Legacy
5.00 UG
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Cereals ready-to-eat, QUAKER, KING VITAMAN
FDC 173890 · SR Legacy
5.00 UG
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Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
FDC 173895 · SR Legacy
4.84 UG
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Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
FDC 172990 · SR Legacy
4.84 UG
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
FDC 169859 · SR Legacy
4.70 UG
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Cereals ready-to-eat, POST, Honeycomb Cereal
FDC 173889 · SR Legacy
4.70 UG
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Babyfood, Multigrain whole grain cereal, dry fortified
FDC 171000 · SR Legacy
4.69 UG
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Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
FDC 172984 · SR Legacy
4.69 UG
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Babyfood, cereal, oatmeal, dry fortified
FDC 171360 · SR Legacy
4.60 UG