Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds

FDC 169859 · SR Legacy · Breakfast Cereals · values per 100 g

← Composition Nutrition

Highlights

409.00 KCAL

7.70 G

7.30 G

79.60 G

5.50 G

20.00 G

35.00 MG

33.80 MG

211.00 MG

417.00 MG

0.00 MG

3.10 UG

Common portions

Portion	Grams
0.75 undetermineds · cup (1 NLEA serving) (32.0 g)	32.00 g

All nutrients

Nutrient	Amount / 100 g
	2.90 G
	409.00 KCAL
	1713.00 kJ
	7.70 G
	7.30 G
	2.32 G
	79.60 G
	5.50 G
	20.00 G
	35.00 MG
	33.80 MG
	61.00 MG
	172.00 MG
	211.00 MG
	417.00 MG
	0.90 MG
	0.20 MG
	12.00 UG
	0.00 MG
	1.20 MG
	1.30 MG
	15.60 MG
	1.60 MG
	625.00 UG
	606.00 UG
	19.00 UG
	1049.00 UG
	21.40 MG
	4.70 UG
	4.70 UG
	680.00 UG
	675.00 UG
	43.00 UG
	28.00 UG
	0.00 UG
	2344.00 IU
	0.00 UG
	630.00 UG
	1.86 MG
	0.00 MG
	125.00 IU
	3.10 UG
	3.10 UG
	3.10 UG
	0.80 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.61 G
	0.00 G
	0.13 G
	0.02 G
	0.01 G
	0.01 G
	4.00 G
	0.00 G
	0.00 G
	0.02 G
	0.00 G
	3.96 G
	0.02 G
	0.00 G
	0.00 G
	2.10 G
	1.97 G
	0.13 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.10 G
	0.00 MG
	0.00 G
	0.00 MG
	0.00 MG