Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
FDC 172990 · SR Legacy · Breakfast Cereals · values per 100 g
Highlights
389.00 KCAL
4.25 G
0.87 G
90.20 G
1.20 G
39.27 G
3.00 MG
11.60 MG
82.00 MG
451.00 MG
19.40 MG
3.20 UG
Common portions
| Portion | Grams |
|---|---|
| 0.75 undetermineds · cup (1 NLEA serving) (31.0 g) | 31.00 g |
All nutrients
| Nutrient | Amount / 100 g |
|---|---|
| 3.00 G | |
| 389.00 KCAL | |
| 1627.00 kJ | |
| 4.25 G | |
| 0.87 G | |
| 1.68 G | |
| 90.20 G | |
| 1.20 G | |
| 39.27 G | |
| 3.00 MG | |
| 11.60 MG | |
| 12.00 MG | |
| 46.00 MG | |
| 82.00 MG | |
| 451.00 MG | |
| 0.24 MG | |
| 0.12 MG | |
| 5.50 UG | |
| 19.40 MG | |
| 1.21 MG | |
| 1.37 MG | |
| 16.12 MG | |
| 1.61 MG | |
| 323.00 UG | |
| 304.00 UG | |
| 19.00 UG | |
| 536.00 UG | |
| 5.40 MG | |
| 4.84 UG | |
| 4.84 UG | |
| 454.00 UG | |
| 448.00 UG | |
| 54.00 UG | |
| 36.00 UG | |
| 0.00 UG | |
| 1613.00 IU | |
| 0.00 UG | |
| 763.00 UG | |
| 0.09 MG | |
| 0.00 MG | |
| 129.00 IU | |
| 3.20 UG | |
| 3.20 UG | |
| 0.20 UG | |
| 0.11 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.09 G | |
| 0.02 G | |
| 0.17 G | |
| 0.00 G | |
| 0.17 G | |
| 0.00 G | |
| 0.00 G | |
| 0.44 G | |
| 0.42 G | |
| 0.01 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 MG | |
| 0.00 G | |
| 0.00 MG | |
| 0.00 MG |