Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
FDC 174619 · SR Legacy · Breakfast Cereals · values per 100 g
Highlights
389.00 KCAL
3.41 G
4.61 G
86.75 G
3.30 G
48.11 G
333.00 MG
30.00 MG
201.00 MG
350.00 MG
20.00 MG
3.30 UG
Common portions
| Portion | Grams |
|---|---|
| 0.75 undetermineds · cup (1 NLEA serving) (30.0 g) | 30.00 g |
All nutrients
| Nutrient | Amount / 100 g |
|---|---|
| 2.50 G | |
| 389.00 KCAL | |
| 1626.00 kJ | |
| 3.41 G | |
| 4.61 G | |
| 2.73 G | |
| 86.75 G | |
| 3.30 G | |
| 48.11 G | |
| 333.00 MG | |
| 30.00 MG | |
| 27.00 MG | |
| 72.00 MG | |
| 201.00 MG | |
| 350.00 MG | |
| 12.50 MG | |
| 0.32 MG | |
| 5.20 UG | |
| 20.00 MG | |
| 1.25 MG | |
| 1.41 MG | |
| 16.67 MG | |
| 1.66 MG | |
| 667.00 UG | |
| 648.00 UG | |
| 19.00 UG | |
| 1121.00 UG | |
| 2.60 MG | |
| 5.00 UG | |
| 5.00 UG | |
| 481.00 UG | |
| 477.00 UG | |
| 35.00 UG | |
| 23.00 UG | |
| 0.00 UG | |
| 1667.00 IU | |
| 0.00 UG | |
| 543.00 UG | |
| 0.02 MG | |
| 0.00 MG | |
| 133.00 IU | |
| 3.30 UG | |
| 3.30 UG | |
| 0.00 UG | |
| 2.57 G | |
| 0.00 G | |
| 0.02 G | |
| 0.19 G | |
| 0.13 G | |
| 1.05 G | |
| 0.39 G | |
| 0.46 G | |
| 0.32 G | |
| 0.89 G | |
| 0.00 G | |
| 0.89 G | |
| 0.00 G | |
| 0.00 G | |
| 0.56 G | |
| 0.54 G | |
| 0.01 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 MG | |
| 0.00 G | |
| 6.00 MG | |
| 198.00 MG |