Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
FDC 172997 · SR Legacy · Breakfast Cereals · values per 100 g
Highlights
443.00 KCAL
4.90 G
11.48 G
79.91 G
4.70 G
35.36 G
338.00 MG
34.29 MG
179.00 MG
462.00 MG
25.00 MG
3.20 UG
Common portions
| Portion | Grams |
|---|---|
| 0.75 undetermineds · cup (1 NLEA serving) (30.0 g) | 30.00 g |
All nutrients
| Nutrient | Amount / 100 g |
|---|---|
| 1.10 G | |
| 443.00 KCAL | |
| 1853.00 kJ | |
| 4.90 G | |
| 11.48 G | |
| 2.61 G | |
| 79.91 G | |
| 4.70 G | |
| 35.36 G | |
| 338.00 MG | |
| 34.29 MG | |
| 38.00 MG | |
| 176.00 MG | |
| 179.00 MG | |
| 462.00 MG | |
| 14.68 MG | |
| 25.00 MG | |
| 1.50 MG | |
| 1.60 MG | |
| 19.64 MG | |
| 1.96 MG | |
| 667.00 UG | |
| 648.00 UG | |
| 19.00 UG | |
| 1121.00 UG | |
| 5.00 UG | |
| 5.00 UG | |
| 500.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 1665.00 IU | |
| 0.00 UG | |
| 0.00 UG | |
| 0.97 MG | |
| 0.00 MG | |
| 130.00 IU | |
| 3.20 UG | |
| 3.20 UG | |
| 1.60 UG | |
| 1.66 G | |
| 3.52 G | |
| 4.13 G | |
| 0.00 MG | |
| 0.00 MG |