Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

FDC 168138 · SR Legacy · Breakfast Cereals · values per 100 g

← Composition Nutrition

Highlights

401.00 KCAL

7.12 G

5.46 G

81.19 G

4.20 G

19.79 G

23.00 MG

34.82 MG

209.00 MG

454.00 MG

0.00 MG

4.60 UG

Common portions

Portion	Grams
0.75 undetermineds · cup (1 NLEA serving) (30.0 g)	30.00 g

All nutrients

Nutrient	Amount / 100 g
	5.00 G
	401.00 KCAL
	1677.00 kJ
	7.12 G
	5.46 G
	1.22 G
	81.19 G
	4.20 G
	19.79 G
	16.67 G
	0.90 G
	0.57 G
	0.16 G
	1.50 G
	0.00 G
	52.93 G
	23.00 MG
	34.82 MG
	50.00 MG
	156.00 MG
	209.00 MG
	454.00 MG
	5.03 MG
	0.59 MG
	1.28 MG
	7.30 UG
	0.00 MG
	1.22 MG
	1.25 MG
	17.80 MG
	2.64 MG
	667.00 UG
	648.00 UG
	19.00 UG
	1120.00 UG
	13.40 MG
	9.67 UG
	9.67 UG
	806.00 UG
	803.00 UG
	16.00 UG
	4.00 UG
	28.00 UG
	2731.00 IU
	0.00 UG
	445.00 UG
	1.22 MG
	0.00 MG
	0.09 MG
	1.60 MG
	0.06 MG
	0.51 MG
	0.65 MG
	0.26 MG
	0.03 MG
	183.00 IU
	4.60 UG
	0.00 UG
	4.60 UG
	3.00 UG
	0.64 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.01 G
	0.01 G
	0.00 G
	0.43 G
	0.00 G
	0.13 G
	0.02 G
	0.01 G
	0.01 G
	2.83 G
	0.00 G
	0.00 G
	0.01 G
	0.01 G
	0.00 G
	2.77 G
	2.76 G
	0.05 G
	0.00 G
	0.00 G
	0.00 G
	1.31 G
	1.21 G
	1.20 G
	0.00 G
	0.09 G
	0.09 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.02 G
	0.01 G
	0.00 G
	0.01 G
	0.00 G
	0.01 G
	0.01 G
	0.00 MG
	0.09 G
	0.24 G
	0.26 G
	0.80 G
	0.12 G
	0.10 G
	0.11 G
	0.39 G
	0.21 G
	0.34 G
	0.24 G
	0.18 G
	0.46 G
	0.48 G
	1.89 G
	0.27 G
	0.49 G
	0.38 G
	0.00 G
	0.00 MG
	0.00 MG