Top foods by cis-Lutein/Zeaxanthin amount per 100 g (UG). Click the name for a short definition and health notes.
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Eggs, Grade A, Large, egg yolk
FDC 748236 · Foundation
121.00 UG
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Eggs, Grade A, Large, egg whole
FDC 748967 · Foundation
57.00 UG
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Tomatoes, grape, raw
FDC 321360 · Foundation
12.00 UG
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Butter, stick, salted
FDC 790508 · Foundation
1.00 UG
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Soy milk, unsweetened, plain, shelf stable
FDC 1750337 · Foundation
0.97 UG
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Soy milk, unsweetened, plain, shelf stable
FDC 1999630 · Foundation
0.97 UG