Top foods by Carotene, alpha amount per 100 g (UG). Click the name for a short definition and health notes.
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Carrot, dehydrated
FDC 170500 · SR Legacy
14251.00 UG
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Peppers, sweet, red, freeze-dried
FDC 169373 · SR Legacy
6931.00 UG
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Pumpkin, canned, without salt
FDC 168450 · SR Legacy
4795.00 UG
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Pumpkin, canned, with salt
FDC 170527 · SR Legacy
4795.00 UG
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Carrot juice, canned
FDC 170491 · SR Legacy
4342.00 UG
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Pumpkin, raw
FDC 168448 · SR Legacy
4016.00 UG
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Carrots, cooked, boiled, drained, without salt
FDC 170394 · SR Legacy
3776.00 UG
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Carrots, cooked, boiled, drained, with salt
FDC 169339 · SR Legacy
3776.00 UG
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Carrots, baby, raw
FDC 168568 · SR Legacy
3767.00 UG
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Babyfood, carrots and beef, strained
FDC 173518 · SR Legacy
3716.00 UG
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Carrots, frozen, cooked, boiled, drained, without salt
FDC 169984 · SR Legacy
3716.00 UG
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Carrots, frozen, cooked, boiled, drained, with salt
FDC 168519 · SR Legacy
3716.00 UG
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Carrots, raw
FDC 170393 · SR Legacy
3477.00 UG
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Babyfood, carrots, toddler
FDC 169871 · SR Legacy
3340.00 UG
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Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
FDC 169983 · SR Legacy
2958.00 UG
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Soup, cream of vegetable, dry, powder
FDC 171166 · SR Legacy
2820.00 UG
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Carrots, canned, no salt added, drained solids
FDC 168518 · SR Legacy
2743.00 UG
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Carrots, canned, no salt added, solids and liquids
FDC 169340 · SR Legacy
2743.00 UG
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Carrots, canned, regular pack, drained solids
FDC 170396 · SR Legacy
2743.00 UG
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Pumpkin, cooked, boiled, drained, without salt
FDC 168449 · SR Legacy
2715.00 UG
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Pumpkin, cooked, boiled, drained, with salt
FDC 170526 · SR Legacy
2715.00 UG
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Carrots, canned, regular pack, solids and liquids
FDC 170395 · SR Legacy
2692.00 UG
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Babyfood, vegetables, carrots, junior
FDC 173507 · SR Legacy
2682.00 UG
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Vegetables, mixed, canned, drained solids
FDC 170065 · SR Legacy
2636.00 UG
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Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
FDC 169085 · SR Legacy
2636.00 UG
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Babyfood, vegetables, carrots, strained
FDC 173506 · SR Legacy
2602.00 UG
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Spices, chili powder
FDC 171319 · SR Legacy
2090.00 UG
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Peas and carrots, frozen, cooked, boiled, drained, without salt
FDC 170018 · SR Legacy
1868.00 UG
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Peas and carrots, frozen, cooked, boiled, drained, with salt
FDC 170513 · SR Legacy
1868.00 UG
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Egg rolls, pork, refrigerated, heated
FDC 172103 · SR Legacy
1674.00 UG
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Peas and carrots, canned, no salt added, solids and liquids
FDC 170512 · SR Legacy
1353.00 UG
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Squash, winter, butternut, cooked, baked, without salt
FDC 169296 · SR Legacy
1130.00 UG
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Squash, winter, butternut, cooked, baked, with salt
FDC 170130 · SR Legacy
1130.00 UG
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Babyfood, dinner, mixed vegetable, junior
FDC 172281 · SR Legacy
1117.00 UG
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Babyfood, dinner, vegetables and turkey, strained
FDC 173501 · SR Legacy
998.00 UG
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Peppers, hot chile, sun-dried
FDC 168570 · SR Legacy
994.00 UG
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Babyfood, dinner, beef with vegetables
FDC 172261 · SR Legacy
993.00 UG
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Babyfood, dinner, vegetables and turkey, junior
FDC 173502 · SR Legacy
976.00 UG
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Vegetables, mixed, frozen, cooked, boiled, drained, without salt
FDC 170472 · SR Legacy
968.00 UG
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Vegetables, mixed, frozen, cooked, boiled, drained, with salt
FDC 170142 · SR Legacy
968.00 UG