TNI Food

Squash, winter, butternut, cooked, baked, with salt

FDC 170130 · SR Legacy · Vegetables and Vegetable Products · values per 100 g

Highlights

40.00 KCAL

0.90 G

0.09 G

10.49 G

3.20 G

1.97 G

41.00 MG

0.60 MG

284.00 MG

240.00 MG

15.10 MG

0.00 UG

Common portions

Portion Grams
1 undetermined · cup, cubes (205.0 g) 205.00 g

All nutrients

Nutrient Amount / 100 g
87.80 G
40.00 KCAL
167.00 kJ
0.90 G
0.09 G
0.72 G
10.49 G
3.20 G
1.97 G
41.00 MG
0.60 MG
29.00 MG
27.00 MG
284.00 MG
240.00 MG
0.13 MG
0.07 MG
0.17 MG
0.50 UG
15.10 MG
0.07 MG
0.02 MG
0.97 MG
0.36 MG
0.12 MG
19.00 UG
0.00 UG
19.00 UG
19.00 UG
0.00 UG
0.00 UG
558.00 UG
0.00 UG
4570.00 UG
1130.00 UG
3116.00 UG
11155.00 IU
0.00 UG
0.00 UG
1.29 MG
0.00 MG
0.00 IU
0.00 UG
1.00 UG
0.02 G
0.00 G
0.00 G
0.02 G
0.00 G
0.01 G
0.00 G
0.01 G
0.04 G
0.01 G
0.02 G
0.00 G
0.00 MG
0.01 G
0.03 G
0.04 G
0.05 G
0.03 G
0.01 G
0.01 G
0.04 G
0.03 G
0.04 G
0.05 G
0.02 G
0.04 G
0.10 G
0.16 G
0.03 G
0.03 G
0.04 G
0.00 G
0.00 MG
0.00 MG