Pumpkin, raw

FDC 168448 · SR Legacy · Vegetables and Vegetable Products · values per 100 g

← Composition Nutrition

Highlights

26.00 KCAL

1.00 G

0.10 G

6.50 G

0.50 G

2.76 G

21.00 MG

0.80 MG

340.00 MG

1.00 MG

9.00 MG

0.00 UG

Common portions

Portion	Grams
1 undetermined · cup (1" cubes) (116.0 g)	116.00 g

All nutrients

Nutrient	Amount / 100 g
	91.60 G
	26.00 KCAL
	109.00 kJ
	1.00 G
	0.10 G
	0.80 G
	6.50 G
	0.50 G
	2.76 G
	21.00 MG
	0.80 MG
	12.00 MG
	44.00 MG
	340.00 MG
	1.00 MG
	0.32 MG
	0.13 MG
	0.13 MG
	0.30 UG
	9.00 MG
	0.05 MG
	0.11 MG
	0.60 MG
	0.30 MG
	0.06 MG
	16.00 UG
	0.00 UG
	16.00 UG
	16.00 UG
	8.20 MG
	0.00 UG
	0.00 UG
	426.00 UG
	0.00 UG
	3100.00 UG
	4016.00 UG
	0.00 UG
	8513.00 IU
	0.00 UG
	1500.00 UG
	1.06 MG
	0.00 MG
	0.00 IU
	0.00 UG
	1.10 UG
	0.05 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.01 G
	0.04 G
	0.00 G
	0.01 G
	0.01 G
	0.01 G
	0.00 G
	0.00 G
	0.01 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 MG
	12.00 MG
	0.01 G
	0.03 G
	0.03 G
	0.05 G
	0.05 G
	0.01 G
	0.00 G
	0.03 G
	0.04 G
	0.04 G
	0.05 G
	0.02 G
	0.03 G
	0.10 G
	0.18 G
	0.03 G
	0.03 G
	0.04 G
	0.00 G
	0.00 MG
	0.00 MG