Top foods by Vitamin K (Dihydrophylloquinone) amount per 100 g (UG). Click the name for a short definition and health notes.
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Shortening, vegetable, household, composite
FDC 173584 · SR Legacy
164.90 UG
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Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
FDC 173587 · SR Legacy
103.80 UG
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Margarine-like, margarine-butter blend, soybean oil and butter
FDC 172339 · SR Legacy
72.30 UG
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Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
FDC 174785 · SR Legacy
70.00 UG
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Cream substitute, powdered
FDC 171263 · SR Legacy
68.20 UG
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Crackers, cheese, sandwich-type with cheese filling
FDC 167925 · SR Legacy
64.30 UG
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Pie Crust, Cookie-type, Chocolate, Ready Crust
FDC 167521 · SR Legacy
64.10 UG
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KFC, Popcorn Chicken
FDC 170737 · SR Legacy
62.30 UG
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Pie crust, deep dish, frozen, baked, made with enriched flour
FDC 167931 · SR Legacy
61.40 UG
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BURGER KING, french fries
FDC 170327 · SR Legacy
58.40 UG
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TACO BELL, Nachos
FDC 170336 · SR Legacy
56.40 UG
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Margarine, regular, 80% fat, composite, tub, with salt
FDC 172347 · SR Legacy
53.60 UG
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Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
FDC 171436 · SR Legacy
53.60 UG
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Pie crust, deep dish, frozen, unbaked, made with enriched flour
FDC 167523 · SR Legacy
51.70 UG
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McDONALD'S, french fries
FDC 170721 · SR Legacy
48.60 UG
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Snacks, tortilla chips, plain, white corn, salted
FDC 167558 · SR Legacy
43.70 UG
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Snacks, tortilla chips, unsalted, white corn
FDC 168116 · SR Legacy
43.70 UG
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Crackers, standard snack-type, sandwich, with peanut butter filling
FDC 174984 · SR Legacy
42.80 UG
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Fast foods, potato, french fried in vegetable oil
FDC 170698 · SR Legacy
42.80 UG
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Waffles, plain, frozen, ready -to-heat, toasted
FDC 175048 · SR Legacy
35.50 UG
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Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
FDC 172758 · SR Legacy
34.40 UG
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Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
FDC 175025 · SR Legacy
34.10 UG
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Crackers, cheese, sandwich-type with peanut butter filling
FDC 174976 · SR Legacy
33.00 UG
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BURGER KING, Chicken Strips
FDC 170731 · SR Legacy
32.50 UG
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Pie crust, standard-type, frozen, ready-to-bake, enriched
FDC 175024 · SR Legacy
30.90 UG
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Pastry, Pastelitos de Guava (guava pastries)
FDC 167528 · SR Legacy
29.10 UG
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Potato puffs, frozen, oven-heated
FDC 170048 · SR Legacy
29.10 UG
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Fast foods, biscuit, with sausage
FDC 172031 · SR Legacy
28.90 UG
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KFC, Crispy Chicken Strips
FDC 170341 · SR Legacy
28.50 UG
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BURGER KING, french toast sticks
FDC 172077 · SR Legacy
27.70 UG
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Fast foods, french toast sticks
FDC 172035 · SR Legacy
27.70 UG
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Margarine-like, vegetable oil spread, 60% fat, stick, with salt
FDC 172348 · SR Legacy
26.70 UG
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Margarine-like, vegetable oil spread, 60% fat, tub, with salt
FDC 173582 · SR Legacy
26.70 UG
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Waffle, plain, frozen, ready-to-heat, microwave
FDC 167519 · SR Legacy
23.00 UG
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Fast foods, miniature cinnamon rolls
FDC 172079 · SR Legacy
22.80 UG
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Fast foods, biscuit, with egg, cheese, and bacon
FDC 172029 · SR Legacy
21.70 UG
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WENDY'S, french fries
FDC 170726 · SR Legacy
21.50 UG
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TACO BELL, Nachos Supreme
FDC 170337 · SR Legacy
21.10 UG
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Crackers, cream, Gamesa Sabrosas
FDC 167530 · SR Legacy
21.00 UG
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Waffle, buttermilk, frozen, ready-to-heat, microwaved
FDC 167518 · SR Legacy
20.80 UG