Top foods by Vitamin D (D2 + D3), International Units amount per 100 g (IU). Click the name for a short definition and health notes.
-
DUTCH APPLE LOW FAT YOGURT, DUTCH APPLE
FDC 2534056 · Branded · Yogurt
117647059.00 IU
-
SEASONING
FDC 2478477 · Branded · Seasoning Mixes, Salts, Marinades & Tenderizers
13333333.00 IU
-
FLOUR 6" HOMESTYLE, FLOUR
FDC 2478610 · Branded · Mexican Dinner Mixes
4621849.00 IU
-
BEEF RUB
FDC 2377392 · Branded · Seasoning Mixes, Salts, Marinades & Tenderizers
4442500.00 IU
-
BROOKIE LATTE COFFEE PREMIUM ICE CREAM WITH BROWNIE AND COOKIE DOUGH PIECES, BROOKIE LATTE
FDC 2461345 · Branded · Ice Cream & Frozen Yogurt
3870968.00 IU
-
MASHED CAULIFLOWER
FDC 2460153 · Branded · Other Deli
3610619.00 IU
-
DARK CHOCOLATE SWEETENED BLUEBERRIES, DARK CHOCOLATE
FDC 2467344 · Branded · Popcorn, Peanuts, Seeds & Related Snacks
2857143.00 IU
-
SALTED CARMEL GRANOLA, SALTED CARMEL
FDC 2554435 · Branded · Cereal
2666667.00 IU
-
ELMO'S PUNCH BLEND OF 3 ORGANIC 100% JUICES FROM CONCENTRATE, ELMO'S PUNCH
FDC 2524043 · Branded · Fruit & Vegetable Juice, Nectars & Fruit Drinks
1920000.00 IU
-
ELMO'S PUNCH BLEND OF 3 ORGANIC 100% JUICES FROM CONCENTRATE, ELMO'S PUNCH
FDC 2471037 · Branded · Fruit & Vegetable Juice, Nectars & Fruit Drinks
1920000.00 IU
-
BOMBAY LENTILS AUTHENTIC INDIAN DAL MAKHANI, BOMBAY LENTILS
FDC 2486077 · Branded · Other Cooking Sauces
1126761.00 IU
-
BERRY BITS CRISP CRUNCH SWEETENED CORN & OAT CEREAL, BERRY BITS CRISP CRUNCH
FDC 2482408 · Branded · Cereal
1052632.00 IU
-
SPICY ONIGIRI COMBO, SPICY
FDC 2480815 · Branded · Sushi
649351.00 IU
-
JUST GREEN TEA
FDC 2473425 · Branded · Iced & Bottle Tea
544000.00 IU
-
CHOCOLATE POWDER MIX TO PREPARE INSTANT CHOCOLATE DRINK FORTIFIED, CHOCOLATE
FDC 2465376 · Branded · Powdered Drinks
514000.00 IU
-
BONELESS, SKINLESS NORWEGIAN SALMON
FDC 2468169 · Branded · Frozen Fish & Seafood
259524.00 IU
-
DARK CHOCOLATE ALMONDS, DARK CHOCOLATE
FDC 2467350 · Branded · Popcorn, Peanuts, Seeds & Related Snacks
221429.00 IU
-
STRAWBERRY BANANA ORGANIC FRUIT YOGURT SMOOTHIE, STRAWBERRY BANANA
FDC 2474013 · Branded · Yogurt
126667.00 IU
-
SWEET PASTRY FILLED WITH PINEAPPLE JELLY, SWEET WITH PINEAPPLE JELLY
FDC 2481396 · Branded · Croissants, Sweet Rolls, Muffins & Other Pastries
120000.00 IU
-
HICKORY BACON JERKY, HICKORY
FDC 2467610 · Branded · Other Snacks
100000.00 IU
-
PASTURE-RAISED HARD BOILED EGGS
FDC 2472533 · Branded · Eggs & Egg Substitutes
90909.00 IU
-
FUDGE BROWNIE MUG MIX, FUDGE BROWNIE
FDC 2481587 · Branded · Cake, Cookie & Cupcake Mixes
88889.00 IU
-
PURE DARK CHOCOLATE ASSORTED COLLECTION, 70% CACAO, DARK SALTED CARAMEL, DARK SEA SALT
FDC 2470170 · Branded · Chocolate
82667.00 IU
-
ORGANIC GRADE AA LARGE BROWN EGGS
FDC 2481537 · Branded · Eggs & Egg Substitutes
80000.00 IU
-
STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINK, STRAWBERRY SMASH
FDC 2497781 · Branded · Yogurt
79227.00 IU
-
STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINK, STRAWBERRY SMASH
FDC 2471270 · Branded · Yogurt
79227.00 IU
-
ARROZ CON LECHE RICE PUDDING, ARROZ CON LECHE
FDC 2467039 · Branded · Puddings & Custards
70796.00 IU
-
GELATINIZED MACA 100% ORGANIC SUPERFOOD POWDER
FDC 2467006 · Branded · Powdered Drinks
60000.00 IU
-
HOME STYLE PICKLED EGGS
FDC 2479246 · Branded · Eggs & Egg Substitutes
51429.00 IU
-
ORIGINAL SANDWICH BREAD, ORIGINAL
FDC 2460119 · Branded · Breads & Buns
51282.00 IU
-
3 CHEESE EGG BITES, 3 CHEESE
FDC 2460970 · Branded · Frozen Breakfast Sandwiches, Biscuits & Meals
49231.00 IU
-
FAMOUS IRISH CHOCOLATE COLLECTION - IRISH CREAM LIQUEUR, IRISH WHISKEY, IRISH COFFEE & IRISH GIN CHOCOLATE TRUFFLES, FAMOUS IRISH
FDC 2525497 · Branded · Chocolate
48000.00 IU
-
FAMOUS IRISH CHOCOLATE COLLECTION - IRISH CREAM LIQUEUR, IRISH WHISKEY, IRISH COFFEE & IRISH GIN CHOCOLATE TRUFFLES, FAMOUS IRISH
FDC 2510028 · Branded · Chocolate
48000.00 IU
-
AJO GARLIC SEA SALT PLATANITOS PLANTAIN CHIPS, AJO GARLIC SEA SALT
FDC 2482909 · Branded · Wholesome Snacks
42857.00 IU
-
CHEESE
FDC 2469393 · Branded · Cheese
42857.00 IU
-
CHEESE
FDC 2469939 · Branded · Cheese
42857.00 IU
-
CARAMEL & PECANS IN MILK CHOCOLATE PIXIE, CARAMEL, PECANS, MILK CHOCOLATE
FDC 2485759 · Branded · Candy
37209.00 IU
-
MAPLE PREMIUM FRESH GROUND BREAKFAST SAUSAGE, MAPLE
FDC 2473112 · Branded · Sausages, Hotdogs & Brats
35714.00 IU
-
PREMIUM SLICED BISCUIT PIECES
FDC 2487023 · Branded · Pepperoni, Salami & Cold Cuts
35714.00 IU
-
PORK CARNITAS TRADITIONAL CUBAN STYLE ROASTED PORK, PORK CARNITAS
FDC 2485116 · Branded · Other Meats
35242.00 IU