Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

FDC 746761 · Foundation · Beef Products · values per 100 g

← Composition Nutrition

Highlights

123.00 KCAL

23.70 G

2.41 G

0.00 G

13.00 MG

2.34 MG

316.00 MG

55.00 MG

0.00 UG

Common portions

Portion	Grams
1 roast · raw (788.0 g)	788.00 g

All nutrients

Nutrient	Amount / 100 g
	73.30 G
	116.00 KCAL
	123.00 KCAL
	123.00 KCAL
	514.00 kJ
	23.70 G
	2.41 G
	2.14 G
	1.11 G
	0.00 G
	13.00 MG
	2.34 MG
	11.90 MG
	220.00 MG
	316.00 MG
	55.00 MG
	3.54 MG
	0.05 MG
	0.00 MG
	22.70 UG
	0.06 MG
	0.25 MG
	6.16 MG
	0.37 MG
	0.63 MG
	64.10 MG
	0.30 MG
	48.70 MG
	0.50 MG
	9.20 MG
	5.30 MG
	10.80 MG
	1.62 UG
	0.21 MG
	0.00 MG
	0.04 MG
	0.00 MG
	0.00 MG
	0.00 MG
	0.00 MG
	0.00 MG
	0.00 IU
	0.00 UG
	0.00 UG
	0.00 UG
	0.18 UG
	0.92 G
	0.00 G
	0.00 G
	0.05 G
	0.01 G
	0.52 G
	0.03 G
	0.31 G
	0.00 G
	0.00 G
	0.89 G
	0.01 G
	0.06 G
	0.02 G
	0.02 G
	0.80 G
	0.00 G
	0.00 G
	0.21 G
	0.14 G
	0.14 G
	0.01 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.01 G
	0.01 G
	0.04 G
	0.04 G
	0.00 G
	0.00 G
	0.01 G
	0.01 G
	0.00 G
	0.00 G
	0.13 G
	0.12 G
	0.01 G
	0.11 G
	0.01 G
	0.01 G
	63.00 MG