Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

FDC 746759 · Foundation · Beef Products · values per 100 g

← Composition Nutrition

Highlights

155.00 KCAL

22.80 G

6.39 G

0.00 G

15.00 MG

1.90 MG

282.00 MG

45.00 MG

0.00 UG

Common portions

Portion	Grams
1 steak · raw (284.0 g)	284.00 g

All nutrients

Nutrient	Amount / 100 g
	69.90 G
	149.00 KCAL
	155.00 KCAL
	155.00 KCAL
	648.00 kJ
	22.80 G
	6.39 G
	5.93 G
	1.01 G
	0.00 G
	15.00 MG
	1.90 MG
	11.30 MG
	206.00 MG
	282.00 MG
	45.00 MG
	3.76 MG
	0.04 MG
	0.00 MG
	21.30 UG
	0.05 MG
	0.20 MG
	6.88 MG
	0.36 MG
	0.57 MG
	56.30 MG
	0.70 MG
	44.00 MG
	0.70 MG
	5.70 MG
	5.20 MG
	10.00 MG
	1.72 UG
	0.25 MG
	0.00 MG
	0.02 MG
	0.00 MG
	0.00 MG
	0.00 MG
	0.00 MG
	0.00 MG
	0.00 IU
	0.00 UG
	0.00 UG
	0.00 UG
	0.26 UG
	2.56 G
	0.01 G
	0.01 G
	0.17 G
	0.03 G
	1.50 G
	0.07 G
	0.77 G
	0.00 G
	0.00 G
	2.71 G
	0.04 G
	0.21 G
	0.05 G
	0.05 G
	2.39 G
	0.01 G
	0.01 G
	0.36 G
	0.28 G
	0.26 G
	0.02 G
	0.01 G
	0.01 G
	0.00 G
	0.00 G
	0.01 G
	0.01 G
	0.05 G
	0.05 G
	0.00 G
	0.00 G
	0.01 G
	0.01 G
	0.00 G
	0.00 G
	0.31 G
	0.28 G
	0.02 G
	0.26 G
	0.03 G
	0.03 G
	58.00 MG