Cheese, dry white, queso seco

FDC 329830 · Foundation · Dairy and Egg Products · values per 100 g

← Composition Nutrition

Highlights

326.00 KCAL

24.50 G

24.30 G

2.07 G

661.00 MG

0.18 MG

116.00 MG

1810.00 MG

1.80 UG

Common portions

Portion	Grams
1 cup · grated (97.3 g)	97.30 g

All nutrients

Nutrient	Amount / 100 g
	42.20 G
	326.00 KCAL
	1360.00 kJ
	3.84 G
	24.50 G
	24.30 G
	21.40 G
	6.93 G
	2.07 G
	0.43 G
	0.00 G
	0.00 G
	0.00 G
	0.12 G
	0.00 G
	0.30 G
	661.00 MG
	0.18 MG
	26.70 MG
	475.00 MG
	116.00 MG
	1810.00 MG
	3.28 MG
	0.03 MG
	0.02 MG
	22.40 UG
	0.04 MG
	0.23 MG
	0.08 MG
	0.40 MG
	0.09 MG
	18.40 MG
	1.20 MG
	8.50 MG
	0.60 MG
	3.70 MG
	4.30 MG
	0.40 MG
	1.70 UG
	226.00 UG
	223.00 UG
	33.00 UG
	0.00 UG
	2.00 UG
	0.00 UG
	4.00 UG
	0.49 MG
	0.00 MG
	0.04 MG
	0.00 MG
	0.06 MG
	0.01 MG
	0.10 MG
	0.03 MG
	73.00 IU
	1.80 UG
	1.80 UG
	1.60 UG
	5.90 UG
	13.70 G
	0.51 G
	0.40 G
	0.25 G
	0.59 G
	0.01 G
	0.66 G
	2.18 G
	0.23 G
	6.09 G
	0.14 G
	2.59 G
	0.04 G
	0.01 G
	0.01 G
	5.70 G
	0.17 G
	0.00 G
	0.34 G
	0.05 G
	0.05 G
	5.11 G
	0.04 G
	0.04 G
	0.00 G
	0.00 G
	1.06 G
	0.84 G
	0.71 G
	0.13 G
	0.12 G
	0.11 G
	0.01 G
	0.01 G
	0.01 G
	0.01 G
	0.03 G
	0.00 G
	0.03 G
	0.04 G
	0.04 G
	0.01 G
	0.01 G
	0.00 G
	0.02 G
	0.01 G
	0.02 G
	0.00 G
	0.00 G
	0.88 G
	0.71 G
	0.08 G
	0.64 G
	0.00 G
	0.17 G
	0.17 G
	78.00 MG
	0.31 G
	0.95 G
	1.16 G
	2.29 G
	1.96 G
	0.54 G
	0.15 G
	1.17 G
	1.27 G
	1.48 G
	0.91 G
	0.68 G
	0.75 G
	1.82 G
	5.32 G
	0.44 G
	2.38 G
	1.37 G