Cheese, parmesan, grated

FDC 325036 · Foundation · Dairy and Egg Products · values per 100 g

← Composition Nutrition

Highlights

421.00 KCAL

29.60 G

28.00 G

12.40 G

884.00 MG

0.45 MG

184.00 MG

1750.00 MG

Common portions

Portion	Grams
1 tablespoon (7.6 g)	7.60 g

All nutrients

Nutrient	Amount / 100 g
	22.80 G
	420.00 KCAL
	420.00 KCAL
	421.00 KCAL
	1760.00 kJ
	4.63 G
	29.60 G
	28.00 G
	24.00 G
	7.15 G
	12.40 G
	0.07 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.07 G
	884.00 MG
	0.45 MG
	34.90 MG
	634.00 MG
	184.00 MG
	1750.00 MG
	4.33 MG
	0.04 MG
	0.07 MG
	35.00 UG
	0.03 MG
	0.35 MG
	0.08 MG
	0.46 MG
	0.08 MG
	6.00 UG
	14.10 MG
	1.70 MG
	0.00 MG
	4.90 MG
	3.10 MG
	4.40 MG
	0.20 MG
	1.35 UG
	228.00 UG
	228.00 UG
	0.51 MG
	0.00 MG
	0.01 MG
	0.00 MG
	0.00 MG
	0.00 MG
	0.00 MG
	0.00 MG
	1.70 UG
	0.00 UG
	7.10 UG
	15.50 G
	0.51 G
	0.44 G
	0.27 G
	0.65 G
	0.00 G
	0.75 G
	2.39 G
	0.24 G
	7.40 G
	0.15 G
	2.67 G
	0.05 G
	0.01 G
	0.01 G
	6.40 G
	0.23 G
	0.00 G
	0.29 G
	0.05 G
	0.05 G
	5.79 G
	0.05 G
	0.05 G
	0.00 G
	0.00 G
	1.20 G
	1.00 G
	0.86 G
	0.14 G
	0.10 G
	0.10 G
	0.00 G
	0.00 G
	0.00 G
	0.01 G
	0.01 G
	0.03 G
	0.00 G
	0.03 G
	0.00 G
	0.04 G
	0.04 G
	0.01 G
	0.01 G
	0.00 G
	0.02 G
	0.01 G
	0.02 G
	0.00 G
	0.00 G
	0.90 G
	0.72 G
	0.08 G
	0.65 G
	0.00 G
	0.17 G
	0.17 G
	87.00 MG