Onion rings, breaded, par fried, frozen, prepared, heated in oven

FDC 324317 · Foundation · Vegetables and Vegetable Products · values per 100 g

← Composition Nutrition

Highlights

288.00 KCAL

4.52 G

14.40 G

36.30 G

2.40 G

28.00 MG

1.14 MG

135.00 MG

374.00 MG

1.60 MG

Common portions

Portion	Grams
1 piece (20.2 g)	20.20 g

All nutrients

Nutrient	Amount / 100 g
	43.40 G
	293.00 KCAL
	289.00 KCAL
	288.00 KCAL
	1210.00 kJ
	0.74 G
	4.52 G
	14.40 G
	12.60 G
	1.44 G
	36.30 G
	34.00 G
	2.40 G
	4.50 G
	1.34 G
	1.20 G
	1.21 G
	0.03 G
	0.71 G
	0.00 G
	27.20 G
	28.00 MG
	1.14 MG
	20.40 MG
	75.00 MG
	135.00 MG
	374.00 MG
	0.59 MG
	0.08 MG
	0.44 MG
	5.60 UG
	1.60 MG
	0.20 MG
	0.12 MG
	1.57 MG
	0.30 MG
	0.13 MG
	31.00 UG
	10.70 MG
	4.90 MG
	0.50 MG
	3.30 MG
	2.00 MG
	0.00 MG
	36.40 MG
	0.57 MG
	0.98 MG
	3.47 MG
	1.96 MG
	0.00 MG
	0.20 MG
	0.00 MG
	0.00 MG
	2.15 G
	0.00 G
	0.00 G
	0.01 G
	0.01 G
	0.00 G
	0.01 G
	0.01 G
	0.00 G
	1.45 G
	0.01 G
	0.56 G
	0.04 G
	0.04 G
	0.02 G
	2.87 G
	0.00 G
	0.00 G
	0.01 G
	0.01 G
	0.01 G
	2.81 G
	0.04 G
	0.04 G
	0.00 G
	0.00 G
	7.58 G
	6.66 G
	6.66 G
	0.00 G
	0.91 G
	0.86 G
	0.05 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.01 G
	0.01 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.04 G
	0.01 G
	0.00 G
	0.01 G
	0.00 G
	0.03 G
	0.03 G