Spinach, mature

FDC 1999633 · Foundation · Vegetables and Vegetable Products · values per 100 g

← Composition Nutrition

Highlights

2.91 G

0.60 G

2.64 G

1.59 G

66.64 MG

1.05 MG

459.70 MG

106.60 MG

30.27 MG

All nutrients

Nutrient	Amount / 100 g
	92.43 G
	27.63 KCAL
	21.58 KCAL
	0.47 G
	2.91 G
	0.60 G
	1.42 G
	2.64 G
	1.59 G
	66.64 MG
	1.05 MG
	92.96 MG
	40.56 MG
	459.70 MG
	106.60 MG
	0.42 MG
	0.08 MG
	0.43 MG
	6.09 UG
	0.00 UG
	30.27 MG
	0.08 MG
	0.19 MG
	0.51 MG
	0.21 MG
	4.25 UG
	113.40 UG
	306.00 UG
	3668.75 UG
	0.00 UG
	0.00 UG
	10.00 UG
	0.00 UG
	0.00 UG
	7917.50 UG
	0.00 UG
	7451.00 UG
	466.50 UG