Cowpeas, catjang, mature seeds, raw
FDC 175208 · SR Legacy · Legumes and Legume Products · values per 100 g
Highlights
343.00 KCAL
23.85 G
2.07 G
59.64 G
10.70 G
85.00 MG
9.95 MG
1375.00 MG
58.00 MG
1.50 MG
0.00 UG
Common portions
| Portion | Grams |
|---|---|
| 1 undetermined · cup (167.0 g) | 167.00 g |
All nutrients
| Nutrient | Amount / 100 g |
|---|---|
| 11.05 G | |
| 343.00 KCAL | |
| 1435.00 kJ | |
| 23.85 G | |
| 2.07 G | |
| 3.39 G | |
| 59.64 G | |
| 10.70 G | |
| 85.00 MG | |
| 9.95 MG | |
| 333.00 MG | |
| 438.00 MG | |
| 1375.00 MG | |
| 58.00 MG | |
| 6.11 MG | |
| 1.06 MG | |
| 1.54 MG | |
| 9.10 UG | |
| 1.50 MG | |
| 0.68 MG | |
| 0.17 MG | |
| 2.80 MG | |
| 1.51 MG | |
| 0.36 MG | |
| 639.00 UG | |
| 0.00 UG | |
| 639.00 UG | |
| 639.00 UG | |
| 0.00 UG | |
| 2.00 UG | |
| 0.00 UG | |
| 33.00 IU | |
| 0.00 IU | |
| 0.00 UG | |
| 0.54 G | |
| 0.00 G | |
| 0.00 G | |
| 0.42 G | |
| 0.09 G | |
| 0.17 G | |
| 0.01 G | |
| 0.14 G | |
| 0.00 G | |
| 0.02 G | |
| 0.89 G | |
| 0.56 G | |
| 0.33 G | |
| 0.00 G | |
| 0.00 MG | |
| 0.29 G | |
| 0.91 G | |
| 0.97 G | |
| 1.83 G | |
| 1.61 G | |
| 0.34 G | |
| 0.26 G | |
| 1.39 G | |
| 0.77 G | |
| 1.14 G | |
| 1.65 G | |
| 0.74 G | |
| 1.09 G | |
| 2.88 G | |
| 4.52 G | |
| 0.99 G | |
| 1.07 G | |
| 1.19 G |