Beans, kidney, royal red, mature seeds, raw
FDC 175196 · SR Legacy · Legumes and Legume Products · values per 100 g
Highlights
329.00 KCAL
25.33 G
0.45 G
58.33 G
24.90 G
131.00 MG
8.70 MG
1346.00 MG
13.00 MG
4.50 MG
0.00 UG
Common portions
| Portion | Grams |
|---|---|
| 1 undetermined · cup (184.0 g) | 184.00 g |
All nutrients
| Nutrient | Amount / 100 g |
|---|---|
| 11.90 G | |
| 329.00 KCAL | |
| 1377.00 kJ | |
| 25.33 G | |
| 0.45 G | |
| 4.00 G | |
| 58.33 G | |
| 24.90 G | |
| 131.00 MG | |
| 8.70 MG | |
| 138.00 MG | |
| 406.00 MG | |
| 1346.00 MG | |
| 13.00 MG | |
| 2.66 MG | |
| 1.00 MG | |
| 1.11 MG | |
| 3.20 UG | |
| 4.50 MG | |
| 0.39 MG | |
| 0.24 MG | |
| 2.11 MG | |
| 0.78 MG | |
| 0.40 MG | |
| 393.00 UG | |
| 0.00 UG | |
| 393.00 UG | |
| 393.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 8.00 IU | |
| 0.00 IU | |
| 0.00 UG | |
| 0.07 G | |
| 0.06 G | |
| 0.01 G | |
| 0.04 G | |
| 0.04 G | |
| 0.25 G | |
| 0.10 G | |
| 0.15 G | |
| 0.00 G | |
| 0.00 MG | |
| 0.30 G | |
| 1.07 G | |
| 1.12 G | |
| 2.02 G | |
| 1.74 G | |
| 0.38 G | |
| 0.28 G | |
| 1.37 G | |
| 0.71 G | |
| 1.32 G | |
| 1.57 G | |
| 0.71 G | |
| 1.06 G | |
| 3.06 G | |
| 3.86 G | |
| 0.99 G | |
| 1.07 G | |
| 1.38 G |