Beans, kidney, all types, mature seeds, raw
FDC 175193 · SR Legacy · Legumes and Legume Products · values per 100 g
Highlights
333.00 KCAL
23.58 G
0.83 G
60.01 G
24.90 G
2.23 G
143.00 MG
8.20 MG
1406.00 MG
24.00 MG
4.50 MG
0.00 UG
Common portions
| Portion | Grams |
|---|---|
| 1 undetermined · cup (184.0 g) | 184.00 g |
All nutrients
| Nutrient | Amount / 100 g |
|---|---|
| 11.75 G | |
| 333.00 KCAL | |
| 1393.00 kJ | |
| 23.58 G | |
| 0.83 G | |
| 3.83 G | |
| 60.01 G | |
| 24.90 G | |
| 2.23 G | |
| 143.00 MG | |
| 8.20 MG | |
| 140.00 MG | |
| 407.00 MG | |
| 1406.00 MG | |
| 24.00 MG | |
| 2.79 MG | |
| 0.96 MG | |
| 1.02 MG | |
| 3.20 UG | |
| 4.50 MG | |
| 0.53 MG | |
| 0.22 MG | |
| 2.06 MG | |
| 0.78 MG | |
| 0.40 MG | |
| 394.00 UG | |
| 0.00 UG | |
| 394.00 UG | |
| 394.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 0.00 IU | |
| 0.00 UG | |
| 0.00 UG | |
| 0.22 MG | |
| 0.00 IU | |
| 0.00 UG | |
| 19.00 UG | |
| 0.12 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.11 G | |
| 0.01 G | |
| 0.06 G | |
| 0.00 G | |
| 0.06 G | |
| 0.00 G | |
| 0.00 G | |
| 0.46 G | |
| 0.18 G | |
| 0.28 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 MG | |
| 127.00 MG | |
| 0.28 G | |
| 0.99 G | |
| 1.04 G | |
| 1.88 G | |
| 1.62 G | |
| 0.36 G | |
| 0.26 G | |
| 1.27 G | |
| 0.66 G | |
| 1.23 G | |
| 1.46 G | |
| 0.66 G | |
| 0.99 G | |
| 2.85 G | |
| 3.60 G | |
| 0.92 G | |
| 1.00 G | |
| 1.28 G | |
| 0.00 G | |
| 0.00 MG | |
| 0.00 MG |