Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)

FDC 175190 · SR Legacy · Legumes and Legume Products · values per 100 g

← Composition Nutrition

Highlights

339.00 KCAL

21.86 G

1.14 G

62.37 G

20.20 G

2.26 G

175.00 MG

5.47 MG

1387.00 MG

14.00 MG

5.30 MG

0.00 UG

Common portions

Portion	Grams
1 undetermined · cup (183.0 g)	183.00 g

All nutrients

Nutrient	Amount / 100 g
	10.70 G
	339.00 KCAL
	1419.00 kJ
	21.86 G
	1.14 G
	3.93 G
	62.37 G
	20.20 G
	2.26 G
	175.00 MG
	5.47 MG
	189.00 MG
	447.00 MG
	1387.00 MG
	14.00 MG
	2.31 MG
	0.84 MG
	1.42 MG
	12.90 UG
	5.30 MG
	0.65 MG
	0.24 MG
	1.96 MG
	1.10 MG
	0.45 MG
	482.00 UG
	0.00 UG
	482.00 UG
	482.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 IU
	0.00 UG
	0.00 UG
	0.22 MG
	0.00 IU
	0.00 UG
	6.00 UG
	0.36 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.34 G
	0.02 G
	0.05 G
	0.00 G
	0.05 G
	0.00 G
	0.00 G
	0.48 G
	0.26 G
	0.21 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 MG
	0.26 G
	0.92 G
	0.97 G
	1.75 G
	1.50 G
	0.33 G
	0.24 G
	1.18 G
	0.62 G
	1.14 G
	1.35 G
	0.61 G
	0.92 G
	2.64 G
	3.33 G
	0.85 G
	0.93 G
	1.19 G
	0.00 G
	0.00 MG
	0.00 MG