Beans, cranberry (roman), mature seeds, raw
FDC 175189 · SR Legacy · Legumes and Legume Products · values per 100 g
Highlights
335.00 KCAL
23.03 G
1.23 G
60.05 G
24.70 G
127.00 MG
5.00 MG
1332.00 MG
6.00 MG
0.00 MG
0.00 UG
Common portions
| Portion | Grams |
|---|---|
| 1 undetermined · cup (195.0 g) | 195.00 g |
All nutrients
| Nutrient | Amount / 100 g |
|---|---|
| 12.39 G | |
| 335.00 KCAL | |
| 1402.00 kJ | |
| 23.03 G | |
| 1.23 G | |
| 3.31 G | |
| 60.05 G | |
| 24.70 G | |
| 127.00 MG | |
| 5.00 MG | |
| 156.00 MG | |
| 372.00 MG | |
| 1332.00 MG | |
| 6.00 MG | |
| 3.63 MG | |
| 0.79 MG | |
| 0.92 MG | |
| 12.70 UG | |
| 0.00 MG | |
| 0.75 MG | |
| 0.21 MG | |
| 1.46 MG | |
| 0.75 MG | |
| 0.31 MG | |
| 604.00 UG | |
| 0.00 UG | |
| 604.00 UG | |
| 604.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 2.00 IU | |
| 0.00 IU | |
| 0.00 UG | |
| 0.32 G | |
| 0.00 G | |
| 0.30 G | |
| 0.02 G | |
| 0.11 G | |
| 0.11 G | |
| 0.53 G | |
| 0.29 G | |
| 0.24 G | |
| 0.00 G | |
| 0.00 MG | |
| 0.27 G | |
| 0.97 G | |
| 1.02 G | |
| 1.84 G | |
| 1.58 G | |
| 0.35 G | |
| 0.25 G | |
| 1.25 G | |
| 0.65 G | |
| 1.21 G | |
| 1.43 G | |
| 0.64 G | |
| 0.97 G | |
| 2.79 G | |
| 3.51 G | |
| 0.90 G | |
| 0.98 G | |
| 1.25 G |