Beans, black turtle, mature seeds, raw

FDC 175186 · SR Legacy · Legumes and Legume Products · values per 100 g

← Composition Nutrition

Highlights

339.00 KCAL

21.25 G

0.90 G

63.25 G

15.50 G

2.12 G

160.00 MG

8.70 MG

1500.00 MG

9.00 MG

0.00 MG

0.00 UG

Common portions

Portion	Grams
1 undetermined · cup (184.0 g)	184.00 g

All nutrients

Nutrient	Amount / 100 g
	11.00 G
	339.00 KCAL
	1417.00 kJ
	21.25 G
	0.90 G
	3.60 G
	63.25 G
	15.50 G
	2.12 G
	160.00 MG
	8.70 MG
	160.00 MG
	440.00 MG
	1500.00 MG
	9.00 MG
	2.20 MG
	1.00 MG
	1.00 MG
	3.20 UG
	0.00 MG
	0.90 MG
	0.19 MG
	1.96 MG
	0.90 MG
	0.29 MG
	444.00 UG
	0.00 UG
	444.00 UG
	444.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	17.00 IU
	0.00 UG
	0.00 UG
	0.21 MG
	0.00 IU
	0.00 UG
	5.60 UG
	0.23 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.22 G
	0.01 G
	0.08 G
	0.00 G
	0.08 G
	0.00 G
	0.00 G
	0.39 G
	0.21 G
	0.18 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 MG
	0.25 G
	0.89 G
	0.94 G
	1.70 G
	1.46 G
	0.32 G
	0.23 G
	1.15 G
	0.60 G
	1.11 G
	1.32 G
	0.59 G
	0.89 G
	2.57 G
	3.24 G
	0.83 G
	0.90 G
	1.16 G
	0.00 G
	0.00 MG
	0.00 MG