Cookies, graham crackers, plain or honey (includes cinnamon)
FDC 174957 · SR Legacy · Baked Products · values per 100 g
Highlights
430.00 KCAL
6.69 G
10.60 G
77.66 G
3.40 G
24.85 G
77.00 MG
3.78 MG
170.00 MG
516.00 MG
0.00 MG
0.00 UG
Common portions
| Portion | Grams |
|---|---|
| 1 undetermined · oz (28.4 g) | 28.35 g |
| 1 undetermined · cracker (15.0 g) | 15.00 g |
| 1 undetermined · cup, crushed (84.0 g) | 84.00 g |
| 1 undetermined · large rectangular piece or 2 squares or 4 small rectangular pieces (14.0 g) | 14.00 g |
All nutrients
| Nutrient | Amount / 100 g |
|---|---|
| 3.39 G | |
| 430.00 KCAL | |
| 1799.00 kJ | |
| 6.69 G | |
| 10.60 G | |
| 1.66 G | |
| 77.66 G | |
| 3.40 G | |
| 24.85 G | |
| 22.82 G | |
| 1.04 G | |
| 0.99 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 46.56 G | |
| 77.00 MG | |
| 3.78 MG | |
| 40.00 MG | |
| 185.00 MG | |
| 170.00 MG | |
| 516.00 MG | |
| 0.96 MG | |
| 0.17 MG | |
| 1.02 MG | |
| 6.30 UG | |
| 0.00 MG | |
| 0.27 MG | |
| 0.32 MG | |
| 4.44 MG | |
| 0.42 MG | |
| 0.16 MG | |
| 91.00 UG | |
| 72.00 UG | |
| 19.00 UG | |
| 142.00 UG | |
| 5.90 MG | |
| 0.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 1.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 2.00 IU | |
| 0.00 UG | |
| 77.00 UG | |
| 1.51 MG | |
| 0.00 MG | |
| 0.23 MG | |
| 5.99 MG | |
| 1.54 MG | |
| 0.18 MG | |
| 1.41 MG | |
| 0.00 MG | |
| 0.00 MG | |
| 0.00 IU | |
| 0.00 UG | |
| 14.30 UG | |
| 1.63 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.01 G | |
| 0.00 G | |
| 1.06 G | |
| 0.01 G | |
| 0.47 G | |
| 0.03 G | |
| 0.03 G | |
| 0.01 G | |
| 2.51 G | |
| 0.00 G | |
| 0.00 G | |
| 0.01 G | |
| 0.01 G | |
| 0.01 G | |
| 2.46 G | |
| 2.42 G | |
| 0.04 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 5.39 G | |
| 4.76 G | |
| 4.74 G | |
| 0.01 G | |
| 0.62 G | |
| 0.60 G | |
| 0.02 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.01 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.06 G | |
| 0.04 G | |
| 0.00 G | |
| 0.04 G | |
| 0.00 G | |
| 0.02 G | |
| 0.02 G | |
| 0.00 MG | |
| 0.00 G | |
| 0.00 MG | |
| 0.00 MG |