Cereals ready-to-eat, QUAKER, Christmas Crunch
FDC 174652 · SR Legacy · Breakfast Cereals · values per 100 g
Highlights
397.00 KCAL
4.44 G
4.83 G
85.92 G
2.60 G
44.31 G
11.00 MG
19.78 MG
186.00 MG
724.00 MG
0.10 MG
0.00 UG
Common portions
| Portion | Grams |
|---|---|
| 0.75 undetermineds · cup (1 NLEA serving) (26.0 g) | 26.00 g |
All nutrients
| Nutrient | Amount / 100 g |
|---|---|
| 2.50 G | |
| 397.00 KCAL | |
| 1661.00 kJ | |
| 4.44 G | |
| 4.83 G | |
| 2.31 G | |
| 85.92 G | |
| 2.60 G | |
| 44.31 G | |
| 11.00 MG | |
| 19.78 MG | |
| 55.00 MG | |
| 168.00 MG | |
| 186.00 MG | |
| 724.00 MG | |
| 16.36 MG | |
| 0.15 MG | |
| 6.50 UG | |
| 0.10 MG | |
| 1.64 MG | |
| 1.85 MG | |
| 21.74 MG | |
| 0.37 MG | |
| 2.18 MG | |
| 1537.00 UG | |
| 1518.00 UG | |
| 19.00 UG | |
| 2600.00 UG | |
| 8.60 MG | |
| 0.00 UG | |
| 0.00 UG | |
| 27.00 UG | |
| 24.00 UG | |
| 32.00 UG | |
| 18.00 UG | |
| 0.00 UG | |
| 148.00 IU | |
| 0.00 UG | |
| 521.00 UG | |
| 0.42 MG | |
| 0.00 MG | |
| 0.00 IU | |
| 0.00 UG | |
| 1.10 UG | |
| 3.08 G | |
| 0.00 G | |
| 0.02 G | |
| 0.21 G | |
| 0.17 G | |
| 1.27 G | |
| 0.48 G | |
| 0.77 G | |
| 0.12 G | |
| 0.63 G | |
| 0.00 G | |
| 0.00 G | |
| 0.62 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.75 G | |
| 0.72 G | |
| 0.03 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.02 G | |
| 0.00 MG | |
| 0.00 G | |
| 0.00 MG | |
| 0.00 MG |