Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon

FDC 174623 · SR Legacy · Breakfast Cereals · values per 100 g

← Composition Nutrition

Highlights

379.00 KCAL

11.23 G

4.88 G

78.09 G

8.70 G

16.67 G

210.00 MG

29.50 MG

359.00 MG

344.00 MG

12.00 MG

0.00 UG

Common portions

Portion	Grams
1 undetermined · cup (1 NLEA serving) (56.0 g)	56.00 g

All nutrients

Nutrient	Amount / 100 g
	2.75 G
	379.00 KCAL
	1585.00 kJ
	11.23 G
	4.88 G
	3.05 G
	78.09 G
	8.70 G
	16.67 G
	210.00 MG
	29.50 MG
	114.00 MG
	369.00 MG
	359.00 MG
	344.00 MG
	7.14 MG
	0.46 MG
	6.30 UG
	12.00 MG
	0.75 MG
	0.84 MG
	9.51 MG
	0.88 MG
	726.00 UG
	708.00 UG
	18.00 UG
	1221.00 UG
	31.60 MG
	0.00 UG
	0.00 UG
	354.00 UG
	354.00 UG
	1.00 UG
	0.00 UG
	0.00 UG
	1182.00 IU
	0.00 UG
	136.00 UG
	3.24 MG
	2.66 MG
	0.00 IU
	0.00 UG
	1.60 UG
	0.88 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.02 G
	0.01 G
	0.81 G
	0.05 G
	1.60 G
	0.01 G
	1.58 G
	0.00 G
	0.00 G
	1.55 G
	1.48 G
	0.07 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 MG
	0.00 G
	0.00 MG
	0.00 MG