Bread, paratha, whole wheat, commercially prepared, frozen

FDC 174076 · SR Legacy · Baked Products · values per 100 g

← Composition Nutrition

Highlights

326.00 KCAL

6.36 G

13.20 G

45.35 G

9.60 G

4.15 G

25.00 MG

1.61 MG

139.00 MG

452.00 MG

0.00 MG

0.00 UG

Common portions

Portion	Grams
1 undetermined · piece (79.0 g)	79.00 g

All nutrients

Nutrient	Amount / 100 g
	33.50 G
	326.00 KCAL
	1362.00 kJ
	6.36 G
	13.20 G
	1.59 G
	45.35 G
	9.60 G
	4.15 G
	1.75 G
	0.35 G
	0.35 G
	0.00 G
	1.70 G
	0.00 G
	31.50 G
	25.00 MG
	1.61 MG
	37.00 MG
	120.00 MG
	139.00 MG
	452.00 MG
	0.82 MG
	0.15 MG
	1.05 MG
	7.10 UG
	0.00 MG
	0.11 MG
	0.08 MG
	1.83 MG
	0.47 MG
	0.08 MG
	10.00 UG
	0.00 UG
	10.00 UG
	10.00 UG
	6.30 MG
	0.00 UG
	0.00 UG
	2.00 UG
	2.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	6.00 IU
	0.00 UG
	12.00 UG
	1.35 MG
	0.00 MG
	0.09 MG
	0.20 MG
	0.07 MG
	1.08 MG
	0.41 MG
	3.36 MG
	1.14 MG
	0.00 IU
	0.00 UG
	3.40 UG
	5.83 G
	0.00 G
	0.00 G
	0.00 G
	0.02 G
	0.05 G
	0.11 G
	0.01 G
	4.90 G
	0.01 G
	0.64 G
	0.05 G
	0.01 G
	0.02 G
	3.84 G
	0.00 G
	0.00 G
	0.02 G
	0.02 G
	0.00 G
	3.79 G
	3.77 G
	0.03 G
	0.00 G
	0.00 G
	0.00 G
	2.48 G
	2.41 G
	2.39 G
	0.00 G
	0.07 G
	0.06 G
	0.01 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.03 G
	0.02 G
	0.00 G
	0.02 G
	0.00 G
	0.02 G
	0.02 G
	1.00 MG
	0.00 G
	0.00 MG
	0.00 MG