Cereals, oats, instant, fortified, maple and brown sugar, dry

FDC 173920 · SR Legacy · Breakfast Cereals · values per 100 g

← Composition Nutrition

Highlights

386.00 KCAL

9.25 G

4.73 G

76.67 G

7.20 G

30.28 G

258.00 MG

10.36 MG

361.00 MG

505.00 MG

0.00 MG

0.00 UG

Common portions

Portion	Grams
1 undetermined · packet (43.0 g)	43.00 g

All nutrients

Nutrient	Amount / 100 g
	6.40 G
	386.00 KCAL
	1616.00 kJ
	9.25 G
	4.73 G
	2.94 G
	76.67 G
	7.20 G
	30.28 G
	29.67 G
	0.39 G
	0.18 G
	0.00 G
	0.04 G
	0.00 G
	38.33 G
	258.00 MG
	10.36 MG
	90.00 MG
	305.00 MG
	361.00 MG
	505.00 MG
	1.72 MG
	0.24 MG
	2.30 MG
	16.80 UG
	0.00 MG
	1.07 MG
	1.00 MG
	11.74 MG
	0.62 MG
	1.46 MG
	148.00 UG
	132.00 UG
	16.00 UG
	240.00 UG
	22.50 MG
	11.90 MG
	0.00 UG
	0.00 UG
	692.00 UG
	692.00 UG
	2.00 UG
	0.00 UG
	0.00 UG
	2310.00 IU
	0.00 UG
	57.00 UG
	0.51 MG
	0.00 MG
	0.02 MG
	0.27 MG
	0.73 MG
	1.30 MG
	0.84 MG
	0.00 MG
	0.00 MG
	0.00 IU
	0.00 UG
	1.40 UG
	0.78 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.01 G
	0.00 G
	0.68 G
	0.00 G
	0.07 G
	0.01 G
	0.00 G
	0.00 G
	1.43 G
	0.00 G
	0.00 G
	0.01 G
	0.01 G
	0.00 G
	1.38 G
	1.38 G
	0.03 G
	0.00 G
	0.00 G
	0.01 G
	1.60 G
	1.55 G
	1.55 G
	0.00 G
	0.05 G
	0.05 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 MG
	0.00 G
	0.00 MG
	0.00 MG