Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry

FDC 173907 · SR Legacy · Breakfast Cereals · values per 100 g

← Composition Nutrition

Highlights

368.00 KCAL

9.20 G

4.63 G

76.91 G

7.20 G

30.02 G

226.00 MG

8.22 MG

424.00 MG

506.00 MG

0.00 MG

Common portions

Portion	Grams
1 undetermined · packet (43.0 g)	43.00 g

All nutrients

Nutrient	Amount / 100 g
	6.28 G
	368.00 KCAL
	1540.00 kJ
	9.20 G
	4.63 G
	2.97 G
	76.91 G
	7.20 G
	30.02 G
	29.29 G
	0.51 G
	0.18 G
	0.00 G
	0.04 G
	0.00 G
	38.25 G
	226.00 MG
	8.22 MG
	88.00 MG
	297.00 MG
	424.00 MG
	506.00 MG
	1.70 MG
	0.24 MG
	2.25 MG
	15.80 UG
	0.00 MG
	0.52 MG
	0.91 MG
	10.67 MG
	0.74 MG
	1.20 MG
	128.00 UG
	114.00 UG
	14.00 UG
	208.00 UG
	0.00 UG
	520.00 UG
	520.00 UG
	2.00 UG
	0.00 UG
	0.00 UG
	1735.00 IU
	0.00 UG
	57.00 UG
	0.44 MG
	0.00 MG
	0.00 MG
	0.70 MG
	1.31 MG
	0.88 MG
	0.00 MG
	0.00 MG
	0.79 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.01 G
	0.00 G
	0.69 G
	0.00 G
	0.07 G
	0.01 G
	0.00 G
	0.00 G
	1.45 G
	0.00 G
	0.00 G
	0.01 G
	0.01 G
	0.00 G
	1.40 G
	1.40 G
	0.03 G
	0.00 G
	0.00 G
	0.01 G
	1.62 G
	1.57 G
	1.57 G
	0.00 G
	0.05 G
	0.05 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 MG