Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain

FDC 173891 · SR Legacy · Breakfast Cereals · values per 100 g

← Composition Nutrition

Highlights

374.00 KCAL

9.98 G

4.43 G

77.74 G

6.60 G

19.43 G

351.00 MG

29.33 MG

283.00 MG

501.00 MG

0.00 MG

0.00 UG

Common portions

Portion	Grams
0.75 undetermineds · cup (1 NLEA serving) (32.0 g)	32.00 g
0.50 undetermineds · cup (21.0 g)	21.00 g

All nutrients

Nutrient	Amount / 100 g
	4.30 G
	374.00 KCAL
	1565.00 kJ
	9.98 G
	4.43 G
	3.56 G
	77.74 G
	6.60 G
	19.43 G
	351.00 MG
	29.33 MG
	98.00 MG
	423.00 MG
	283.00 MG
	501.00 MG
	13.78 MG
	0.28 MG
	2.33 MG
	23.00 UG
	0.00 MG
	1.28 MG
	1.49 MG
	17.18 MG
	0.72 MG
	1.80 MG
	1305.00 UG
	1286.00 UG
	19.00 UG
	2205.00 UG
	24.00 MG
	0.00 UG
	0.00 UG
	2.00 UG
	0.00 UG
	18.00 UG
	1.00 UG
	11.00 UG
	40.00 IU
	0.00 UG
	99.00 UG
	0.61 MG
	0.00 MG
	0.00 IU
	0.00 UG
	1.20 UG
	0.83 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.01 G
	0.01 G
	0.76 G
	0.06 G
	1.48 G
	0.01 G
	1.47 G
	0.00 G
	0.00 G
	1.42 G
	1.36 G
	0.06 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 MG
	0.00 G
	0.00 MG
	0.00 MG