Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
FDC 173886 · SR Legacy · Breakfast Cereals · values per 100 g
Highlights
331.00 KCAL
6.37 G
4.06 G
83.68 G
15.30 G
20.66 G
71.00 MG
30.98 MG
239.00 MG
759.00 MG
0.00 MG
0.00 UG
Common portions
| Portion | Grams |
|---|---|
| 0.75 undetermineds · cup (1 NLEA serving) (27.0 g) | 27.00 g |
All nutrients
| Nutrient | Amount / 100 g |
|---|---|
| 2.50 G | |
| 331.00 KCAL | |
| 1385.00 kJ | |
| 6.37 G | |
| 4.06 G | |
| 3.39 G | |
| 83.68 G | |
| 15.30 G | |
| 20.66 G | |
| 71.00 MG | |
| 30.98 MG | |
| 61.00 MG | |
| 186.00 MG | |
| 239.00 MG | |
| 759.00 MG | |
| 15.30 MG | |
| 0.12 MG | |
| 0.36 MG | |
| 11.10 UG | |
| 0.00 MG | |
| 0.51 MG | |
| 1.73 MG | |
| 20.39 MG | |
| 0.27 MG | |
| 2.04 MG | |
| 1554.00 UG | |
| 1535.00 UG | |
| 19.00 UG | |
| 2629.00 UG | |
| 9.50 MG | |
| 0.00 UG | |
| 0.00 UG | |
| 8.00 UG | |
| 0.00 UG | |
| 70.00 UG | |
| 46.00 UG | |
| 0.00 UG | |
| 154.00 IU | |
| 0.00 UG | |
| 1060.00 UG | |
| 0.67 MG | |
| 0.00 MG | |
| 0.00 IU | |
| 0.00 UG | |
| 0.30 UG | |
| 2.03 G | |
| 0.00 G | |
| 0.01 G | |
| 0.16 G | |
| 0.13 G | |
| 0.95 G | |
| 0.36 G | |
| 0.33 G | |
| 0.08 G | |
| 0.78 G | |
| 0.00 G | |
| 0.77 G | |
| 0.00 G | |
| 0.00 G | |
| 1.23 G | |
| 1.20 G | |
| 0.04 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.01 G | |
| 0.00 MG | |
| 0.00 G | |
| 0.00 MG | |
| 0.00 MG |