TNI Food

Beans, yellow, mature seeds, raw

FDC 173751 · SR Legacy · Legumes and Legume Products · values per 100 g

Highlights

345.00 KCAL

22.00 G

2.60 G

60.70 G

25.10 G

166.00 MG

7.01 MG

1042.00 MG

12.00 MG

0.00 MG

0.00 UG

Common portions

Portion Grams
1 undetermined · cup (196.0 g) 196.00 g

All nutrients

Nutrient Amount / 100 g
11.10 G
345.00 KCAL
1443.00 kJ
22.00 G
2.60 G
3.60 G
60.70 G
25.10 G
166.00 MG
7.01 MG
222.00 MG
488.00 MG
1042.00 MG
12.00 MG
2.83 MG
0.64 MG
1.29 MG
12.80 UG
0.00 MG
0.69 MG
0.33 MG
2.43 MG
0.73 MG
0.44 MG
389.00 UG
0.00 UG
389.00 UG
389.00 UG
0.00 UG
0.00 UG
0.00 UG
6.00 IU
0.00 IU
0.00 UG
0.67 G
0.00 G
0.63 G
0.04 G
0.23 G
0.23 G
1.12 G
0.61 G
0.51 G
0.00 G
0.00 MG
0.26 G
0.93 G
0.97 G
1.76 G
1.51 G
0.33 G
0.24 G
1.19 G
0.62 G
1.15 G
1.36 G
0.61 G
0.92 G
2.66 G
3.36 G
0.86 G
0.93 G
1.20 G