Beans, yellow, mature seeds, raw
FDC 173751 · SR Legacy · Legumes and Legume Products · values per 100 g
Highlights
345.00 KCAL
22.00 G
2.60 G
60.70 G
25.10 G
166.00 MG
7.01 MG
1042.00 MG
12.00 MG
0.00 MG
0.00 UG
Common portions
| Portion | Grams |
|---|---|
| 1 undetermined · cup (196.0 g) | 196.00 g |
All nutrients
| Nutrient | Amount / 100 g |
|---|---|
| 11.10 G | |
| 345.00 KCAL | |
| 1443.00 kJ | |
| 22.00 G | |
| 2.60 G | |
| 3.60 G | |
| 60.70 G | |
| 25.10 G | |
| 166.00 MG | |
| 7.01 MG | |
| 222.00 MG | |
| 488.00 MG | |
| 1042.00 MG | |
| 12.00 MG | |
| 2.83 MG | |
| 0.64 MG | |
| 1.29 MG | |
| 12.80 UG | |
| 0.00 MG | |
| 0.69 MG | |
| 0.33 MG | |
| 2.43 MG | |
| 0.73 MG | |
| 0.44 MG | |
| 389.00 UG | |
| 0.00 UG | |
| 389.00 UG | |
| 389.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 6.00 IU | |
| 0.00 IU | |
| 0.00 UG | |
| 0.67 G | |
| 0.00 G | |
| 0.63 G | |
| 0.04 G | |
| 0.23 G | |
| 0.23 G | |
| 1.12 G | |
| 0.61 G | |
| 0.51 G | |
| 0.00 G | |
| 0.00 MG | |
| 0.26 G | |
| 0.93 G | |
| 0.97 G | |
| 1.76 G | |
| 1.51 G | |
| 0.33 G | |
| 0.24 G | |
| 1.19 G | |
| 0.62 G | |
| 1.15 G | |
| 1.36 G | |
| 0.61 G | |
| 0.92 G | |
| 2.66 G | |
| 3.36 G | |
| 0.86 G | |
| 0.93 G | |
| 1.20 G |