Beans, kidney, red, mature seeds, raw
FDC 173744 · SR Legacy · Legumes and Legume Products · values per 100 g
Highlights
337.00 KCAL
22.53 G
1.06 G
61.29 G
15.20 G
2.10 G
83.00 MG
6.69 MG
1359.00 MG
12.00 MG
4.50 MG
0.00 UG
Common portions
| Portion | Grams |
|---|---|
| 1 undetermined · cup (184.0 g) | 184.00 g |
| 1 undetermined · tbsp (12.2 g) | 12.20 g |
All nutrients
| Nutrient | Amount / 100 g |
|---|---|
| 11.75 G | |
| 337.00 KCAL | |
| 1408.00 kJ | |
| 22.53 G | |
| 1.06 G | |
| 3.37 G | |
| 61.29 G | |
| 15.20 G | |
| 2.10 G | |
| 83.00 MG | |
| 6.69 MG | |
| 138.00 MG | |
| 406.00 MG | |
| 1359.00 MG | |
| 12.00 MG | |
| 2.79 MG | |
| 0.70 MG | |
| 1.11 MG | |
| 3.20 UG | |
| 2.20 UG | |
| 4.50 MG | |
| 0.61 MG | |
| 0.22 MG | |
| 2.11 MG | |
| 0.78 MG | |
| 0.40 MG | |
| 394.00 UG | |
| 0.00 UG | |
| 394.00 UG | |
| 394.00 UG | |
| 65.90 MG | |
| 0.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 0.00 IU | |
| 0.00 UG | |
| 0.00 UG | |
| 0.21 MG | |
| 0.00 MG | |
| 0.00 IU | |
| 0.00 UG | |
| 5.60 UG | |
| 0.15 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.14 G | |
| 0.02 G | |
| 0.08 G | |
| 0.00 G | |
| 0.08 G | |
| 0.00 G | |
| 0.00 G | |
| 0.59 G | |
| 0.23 G | |
| 0.36 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 MG | |
| 0.27 G | |
| 0.95 G | |
| 1.00 G | |
| 1.80 G | |
| 1.55 G | |
| 0.34 G | |
| 0.25 G | |
| 1.22 G | |
| 0.63 G | |
| 1.18 G | |
| 1.40 G | |
| 0.63 G | |
| 0.95 G | |
| 2.73 G | |
| 3.44 G | |
| 0.88 G | |
| 0.96 G | |
| 1.23 G | |
| 0.00 G | |
| 0.00 MG | |
| 0.00 MG |