Beans, french, mature seeds, raw
FDC 173738 · SR Legacy · Legumes and Legume Products · values per 100 g
Highlights
343.00 KCAL
18.81 G
2.02 G
64.11 G
25.20 G
186.00 MG
3.40 MG
1316.00 MG
18.00 MG
4.60 MG
0.00 UG
Common portions
| Portion | Grams |
|---|---|
| 1 undetermined · cup (184.0 g) | 184.00 g |
All nutrients
| Nutrient | Amount / 100 g |
|---|---|
| 10.77 G | |
| 343.00 KCAL | |
| 1435.00 kJ | |
| 18.81 G | |
| 2.02 G | |
| 4.30 G | |
| 64.11 G | |
| 25.20 G | |
| 186.00 MG | |
| 3.40 MG | |
| 188.00 MG | |
| 304.00 MG | |
| 1316.00 MG | |
| 18.00 MG | |
| 1.90 MG | |
| 0.44 MG | |
| 1.20 MG | |
| 12.90 UG | |
| 4.60 MG | |
| 0.54 MG | |
| 0.22 MG | |
| 2.08 MG | |
| 0.79 MG | |
| 0.40 MG | |
| 399.00 UG | |
| 0.00 UG | |
| 399.00 UG | |
| 399.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 8.00 IU | |
| 0.00 IU | |
| 0.00 UG | |
| 0.22 G | |
| 0.01 G | |
| 0.19 G | |
| 0.02 G | |
| 0.14 G | |
| 0.00 G | |
| 0.14 G | |
| 1.21 G | |
| 0.44 G | |
| 0.77 G | |
| 0.00 G | |
| 0.00 MG | |
| 0.22 G | |
| 0.79 G | |
| 0.83 G | |
| 1.50 G | |
| 1.29 G | |
| 0.28 G | |
| 0.21 G | |
| 1.02 G | |
| 0.53 G | |
| 0.98 G | |
| 1.17 G | |
| 0.52 G | |
| 0.79 G | |
| 2.28 G | |
| 2.87 G | |
| 0.73 G | |
| 0.80 G | |
| 1.02 G |