Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps
FDC 172974 · SR Legacy · Breakfast Cereals · values per 100 g
Highlights
372.00 KCAL
12.38 G
5.11 G
74.90 G
10.20 G
16.34 G
242.00 MG
29.90 MG
438.00 MG
365.00 MG
11.50 MG
0.00 UG
Common portions
| Portion | Grams |
|---|---|
| 1.25 undetermineds · cup (1 NLEA serving) (57.0 g) | 57.00 g |
All nutrients
| Nutrient | Amount / 100 g |
|---|---|
| 4.00 G | |
| 372.00 KCAL | |
| 1555.00 kJ | |
| 12.38 G | |
| 5.11 G | |
| 3.61 G | |
| 74.90 G | |
| 10.20 G | |
| 16.34 G | |
| 242.00 MG | |
| 29.90 MG | |
| 168.00 MG | |
| 518.00 MG | |
| 438.00 MG | |
| 365.00 MG | |
| 7.72 MG | |
| 0.32 MG | |
| 3.85 MG | |
| 7.00 UG | |
| 11.50 MG | |
| 0.72 MG | |
| 0.82 MG | |
| 9.78 MG | |
| 0.85 MG | |
| 0.89 MG | |
| 737.00 UG | |
| 718.00 UG | |
| 19.00 UG | |
| 1240.00 UG | |
| 24.60 MG | |
| 0.00 UG | |
| 0.00 UG | |
| 359.00 UG | |
| 358.00 UG | |
| 14.00 UG | |
| 9.00 UG | |
| 0.00 UG | |
| 1224.00 IU | |
| 0.00 UG | |
| 310.00 UG | |
| 3.11 MG | |
| 2.47 MG | |
| 0.00 IU | |
| 0.00 UG | |
| 2.10 UG | |
| 0.91 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.02 G | |
| 0.01 G | |
| 0.77 G | |
| 0.05 G | |
| 1.58 G | |
| 0.01 G | |
| 1.56 G | |
| 0.00 G | |
| 0.00 G | |
| 2.04 G | |
| 1.95 G | |
| 0.09 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 MG | |
| 0.00 G | |
| 0.00 MG | |
| 0.00 MG |