Pancakes plain, frozen, ready-to-heat (includes buttermilk)

FDC 172771 · SR Legacy · Baked Products · values per 100 g

← Composition Nutrition

Highlights

233.00 KCAL

5.23 G

6.83 G

37.75 G

1.00 G

8.32 G

78.00 MG

5.67 MG

90.00 MG

461.00 MG

0.30 MG

0.00 UG

Common portions

Portion	Grams
1 undetermined · oz (28.4 g)	28.35 g
1 undetermined · pancake (41.0 g)	41.00 g
1 undetermined · pancake (6" dia) (73.0 g)	73.00 g
1 undetermined · mini pancake (10.1 g)	10.10 g
1 undetermined · pancake (40.0 g)	40.00 g

All nutrients

Nutrient	Amount / 100 g
	48.37 G
	233.00 KCAL
	977.00 kJ
	5.23 G
	6.83 G
	1.82 G
	37.75 G
	1.00 G
	8.32 G
	0.00 G
	4.58 G
	3.74 G
	0.00 G
	0.00 G
	0.00 G
	25.20 G
	78.00 MG
	5.67 MG
	14.00 MG
	215.00 MG
	90.00 MG
	461.00 MG
	0.40 MG
	0.07 MG
	0.28 MG
	10.80 UG
	0.30 MG
	0.70 MG
	0.38 MG
	6.36 MG
	0.34 MG
	0.52 MG
	71.00 UG
	57.00 UG
	14.00 UG
	110.00 UG
	14.60 MG
	36.30 MG
	2.80 UG
	0.00 UG
	453.00 UG
	453.00 UG
	1.00 UG
	0.00 UG
	0.00 UG
	1511.00 IU
	0.00 UG
	59.00 UG
	0.62 MG
	0.00 MG
	0.20 MG
	3.59 MG
	1.27 MG
	0.07 MG
	0.68 MG
	0.03 MG
	0.00 MG
	0.00 IU
	0.00 UG
	6.50 UG
	3.50 UG
	1.16 G
	0.00 G
	0.00 G
	0.00 G
	0.01 G
	0.00 G
	0.00 G
	0.00 G
	0.83 G
	0.01 G
	0.27 G
	0.02 G
	0.02 G
	0.01 G
	1.55 G
	0.00 G
	0.00 G
	0.01 G
	0.01 G
	0.00 G
	1.52 G
	1.51 G
	0.02 G
	0.00 G
	0.00 G
	0.00 G
	3.83 G
	3.64 G
	3.61 G
	0.01 G
	0.19 G
	0.18 G
	0.01 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.01 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.03 G
	0.01 G
	0.01 G
	0.00 G
	0.02 G
	0.02 G
	18.00 MG
	0.05 G
	0.15 G
	0.20 G
	0.36 G
	0.20 G
	0.08 G
	0.10 G
	0.21 G
	0.10 G
	0.24 G
	0.17 G
	0.11 G
	0.15 G
	0.24 G
	1.33 G
	0.14 G
	0.50 G
	0.21 G
	0.00 G
	0.00 MG
	0.00 MG