Lamb, variety meats and by-products, liver, cooked, braised
FDC 172532 · SR Legacy · Lamb, Veal, and Game Products · values per 100 g
Highlights
220.00 KCAL
30.57 G
8.81 G
2.53 G
0.00 G
8.00 MG
8.28 MG
221.00 MG
56.00 MG
4.00 MG
Common portions
| Portion | Grams |
|---|---|
| 3 undetermineds · oz (85.0 g) | 85.00 g |
| 1 undetermined · unit, cooked (yield from 1 lb raw meat) (336.0 g) | 336.00 g |
All nutrients
| Nutrient | Amount / 100 g |
|---|---|
| 56.67 G | |
| 220.00 KCAL | |
| 920.00 kJ | |
| 30.57 G | |
| 8.81 G | |
| 1.42 G | |
| 2.53 G | |
| 0.00 G | |
| 8.00 MG | |
| 8.28 MG | |
| 22.00 MG | |
| 420.00 MG | |
| 221.00 MG | |
| 56.00 MG | |
| 7.89 MG | |
| 7.07 MG | |
| 0.52 MG | |
| 111.40 UG | |
| 4.00 MG | |
| 0.23 MG | |
| 4.03 MG | |
| 12.15 MG | |
| 3.96 MG | |
| 0.49 MG | |
| 73.00 UG | |
| 0.00 UG | |
| 73.00 UG | |
| 73.00 UG | |
| 76.50 UG | |
| 7491.00 UG | |
| 7491.00 UG | |
| 24945.00 IU | |
| 3.41 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.10 G | |
| 1.20 G | |
| 1.96 G | |
| 1.84 G | |
| 0.22 G | |
| 1.62 G | |
| 0.00 G | |
| 0.00 G | |
| 1.31 G | |
| 0.57 G | |
| 0.12 G | |
| 0.00 G | |
| 0.63 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 501.00 MG | |
| 0.36 G | |
| 1.32 G | |
| 1.32 G | |
| 2.50 G | |
| 1.65 G | |
| 0.66 G | |
| 0.32 G | |
| 1.37 G | |
| 1.09 G | |
| 1.68 G | |
| 1.71 G | |
| 0.72 G | |
| 1.53 G | |
| 2.64 G | |
| 3.30 G | |
| 1.48 G | |
| 1.46 G | |
| 1.32 G | |
| 0.00 G |