Pigeon peas (red gram), mature seeds, raw
FDC 172436 · SR Legacy · Legumes and Legume Products · values per 100 g
Highlights
343.00 KCAL
21.70 G
1.49 G
62.78 G
15.00 G
130.00 MG
5.23 MG
1392.00 MG
17.00 MG
0.00 MG
0.00 UG
Common portions
| Portion | Grams |
|---|---|
| 1 undetermined · cup (205.0 g) | 205.00 g |
All nutrients
| Nutrient | Amount / 100 g |
|---|---|
| 10.59 G | |
| 343.00 KCAL | |
| 1435.00 kJ | |
| 21.70 G | |
| 1.49 G | |
| 3.45 G | |
| 62.78 G | |
| 15.00 G | |
| 130.00 MG | |
| 5.23 MG | |
| 183.00 MG | |
| 367.00 MG | |
| 1392.00 MG | |
| 17.00 MG | |
| 2.76 MG | |
| 1.06 MG | |
| 1.79 MG | |
| 8.20 UG | |
| 0.00 MG | |
| 0.64 MG | |
| 0.19 MG | |
| 2.96 MG | |
| 1.27 MG | |
| 0.28 MG | |
| 456.00 UG | |
| 0.00 UG | |
| 456.00 UG | |
| 456.00 UG | |
| 0.00 UG | |
| 1.00 UG | |
| 0.00 UG | |
| 28.00 IU | |
| 0.00 IU | |
| 0.00 UG | |
| 0.33 G | |
| 0.31 G | |
| 0.02 G | |
| 0.01 G | |
| 0.01 G | |
| 0.81 G | |
| 0.78 G | |
| 0.04 G | |
| 0.00 G | |
| 0.00 MG | |
| 0.21 G | |
| 0.77 G | |
| 0.79 G | |
| 1.55 G | |
| 1.52 G | |
| 0.24 G | |
| 0.25 G | |
| 1.86 G | |
| 0.54 G | |
| 0.94 G | |
| 1.30 G | |
| 0.77 G | |
| 0.97 G | |
| 2.15 G | |
| 5.03 G | |
| 0.80 G | |
| 0.96 G | |
| 1.03 G |