Mothbeans, mature seeds, raw

FDC 172425 · SR Legacy · Legumes and Legume Products · values per 100 g

← Composition Nutrition

Highlights

343.00 KCAL

22.94 G

1.61 G

61.52 G

150.00 MG

10.85 MG

1191.00 MG

30.00 MG

4.00 MG

0.00 UG

Common portions

Portion	Grams
1 undetermined · cup (196.0 g)	196.00 g

All nutrients

Nutrient	Amount / 100 g
	9.68 G
	343.00 KCAL
	1435.00 kJ
	22.94 G
	1.61 G
	4.26 G
	61.52 G
	150.00 MG
	10.85 MG
	381.00 MG
	489.00 MG
	1191.00 MG
	30.00 MG
	1.92 MG
	0.69 MG
	1.82 MG
	8.20 UG
	4.00 MG
	0.56 MG
	0.09 MG
	2.80 MG
	1.53 MG
	0.37 MG
	649.00 UG
	0.00 UG
	649.00 UG
	649.00 UG
	0.00 UG
	2.00 UG
	0.00 UG
	32.00 IU
	0.00 IU
	0.00 UG
	0.36 G
	0.31 G
	0.05 G
	0.13 G
	0.13 G
	0.75 G
	0.49 G
	0.27 G
	0.00 G
	0.00 MG
	0.15 G
	1.14 G
	1.54 G
	1.25 G
	0.22 G
	0.12 G
	1.03 G
	0.73 G
	0.77 G