Cereals, oats, instant, fortified, plain, dry

FDC 171661 · SR Legacy · Breakfast Cereals · values per 100 g

← Composition Nutrition

Highlights

362.00 KCAL

11.92 G

6.90 G

69.52 G

10.00 G

1.50 G

351.00 MG

24.72 MG

366.00 MG

220.00 MG

0.00 MG

0.00 UG

Common portions

Portion	Grams
1 undetermined · packet (28.0 g)	28.00 g

All nutrients

Nutrient	Amount / 100 g
	8.92 G
	362.00 KCAL
	1515.00 kJ
	11.92 G
	6.90 G
	2.75 G
	69.52 G
	10.00 G
	1.50 G
	1.00 G
	0.10 G
	0.10 G
	0.10 G
	0.10 G
	0.10 G
	56.65 G
	351.00 MG
	24.72 MG
	128.00 MG
	423.00 MG
	366.00 MG
	220.00 MG
	2.51 MG
	0.36 MG
	3.38 MG
	23.20 UG
	0.00 MG
	0.45 MG
	0.05 MG
	1.03 MG
	1.20 MG
	0.08 MG
	32.00 UG
	0.00 UG
	32.00 UG
	32.00 UG
	27.70 MG
	25.40 MG
	0.00 UG
	0.00 UG
	772.00 UG
	772.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	2574.00 IU
	0.00 UG
	0.00 UG
	0.51 MG
	0.00 MG
	0.20 MG
	0.00 MG
	0.00 MG
	1.03 MG
	0.15 MG
	0.00 MG
	0.00 MG
	0.00 IU
	0.00 UG
	1.90 UG
	1.35 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.01 G
	0.00 G
	1.20 G
	0.00 G
	0.11 G
	0.01 G
	0.00 G
	0.01 G
	2.33 G
	0.00 G
	0.00 G
	0.01 G
	0.01 G
	0.00 G
	2.26 G
	2.25 G
	0.05 G
	0.01 G
	0.01 G
	0.00 G
	2.53 G
	2.45 G
	2.44 G
	0.00 G
	0.07 G
	0.07 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.02 G
	0.01 G
	0.00 G
	0.01 G
	0.00 G
	0.01 G
	0.01 G
	0.00 MG
	0.18 G
	0.37 G
	0.50 G
	0.96 G
	0.68 G
	0.22 G
	0.44 G
	0.66 G
	0.38 G
	0.71 G
	0.84 G
	0.28 G
	0.56 G
	1.17 G
	2.73 G
	0.63 G
	0.39 G
	0.63 G
	0.00 G
	0.00 MG
	0.00 MG