Cereals ready-to-eat, QUAKER, CAP'N CRUNCH

FDC 171642 · SR Legacy · Breakfast Cereals · values per 100 g

← Composition Nutrition

Highlights

398.00 KCAL

4.39 G

5.12 G

85.51 G

2.50 G

44.32 G

11.00 MG

19.42 MG

186.00 MG

754.00 MG

0.00 MG

0.00 UG

Common portions

Portion	Grams
0.75 undetermineds · cup (1 NLEA serving) (27.0 g)	27.00 g

All nutrients

Nutrient	Amount / 100 g
	2.50 G
	398.00 KCAL
	1665.00 kJ
	4.39 G
	5.12 G
	2.48 G
	85.51 G
	2.50 G
	44.32 G
	11.00 MG
	19.42 MG
	55.00 MG
	167.00 MG
	186.00 MG
	754.00 MG
	16.16 MG
	0.11 MG
	0.75 MG
	6.50 UG
	0.00 MG
	1.61 MG
	1.82 MG
	21.46 MG
	0.14 MG
	2.14 MG
	1555.00 UG
	1536.00 UG
	19.00 UG
	2630.00 UG
	8.60 MG
	0.00 UG
	0.00 UG
	7.00 UG
	0.00 UG
	67.00 UG
	44.00 UG
	0.00 UG
	148.00 IU
	0.00 UG
	645.00 UG
	0.62 MG
	0.00 MG
	0.00 IU
	0.00 UG
	0.60 UG
	3.35 G
	0.00 G
	0.02 G
	0.26 G
	0.21 G
	1.53 G
	0.58 G
	0.60 G
	0.13 G
	0.00 G
	0.00 G
	0.00 G
	0.64 G
	0.00 G
	0.64 G
	0.00 G
	0.00 G
	0.00 G
	0.75 G
	0.72 G
	0.03 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.02 G
	0.00 MG
	0.00 G
	0.00 MG
	0.00 MG