Amaranth grain, uncooked

FDC 170682 · SR Legacy · Cereal Grains and Pasta · values per 100 g

← Composition Nutrition

Highlights

371.00 KCAL

13.56 G

7.02 G

65.25 G

6.70 G

1.69 G

159.00 MG

7.61 MG

508.00 MG

4.00 MG

4.20 MG

0.00 UG

Common portions

Portion	Grams
1 undetermined · cup (193.0 g)	193.00 g

All nutrients

Nutrient	Amount / 100 g
	11.29 G
	371.00 KCAL
	1554.00 kJ
	13.56 G
	7.02 G
	2.88 G
	65.25 G
	6.70 G
	1.69 G
	1.40 G
	0.27 G
	0.01 G
	0.00 G
	0.01 G
	0.00 G
	57.27 G
	159.00 MG
	7.61 MG
	248.00 MG
	557.00 MG
	508.00 MG
	4.00 MG
	2.87 MG
	0.53 MG
	3.33 MG
	18.70 UG
	4.20 MG
	0.12 MG
	0.20 MG
	0.92 MG
	1.46 MG
	0.59 MG
	82.00 UG
	0.00 UG
	82.00 UG
	82.00 UG
	69.80 MG
	67.60 MG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	1.00 UG
	0.00 UG
	0.00 UG
	2.00 IU
	0.00 UG
	28.00 UG
	1.19 MG
	0.96 MG
	0.19 MG
	0.69 MG
	0.00 MG
	0.48 MG
	0.29 MG
	0.00 MG
	0.00 IU
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	1.46 G
	0.00 G
	0.00 G
	0.00 G
	0.01 G
	0.00 G
	1.15 G
	0.00 G
	0.22 G
	0.05 G
	0.02 G
	1.69 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	1.67 G
	0.01 G
	2.78 G
	2.74 G
	0.04 G
	0.04 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 MG
	24.00 MG
	0.18 G
	0.56 G
	0.58 G
	0.88 G
	0.75 G
	0.23 G
	0.19 G
	0.54 G
	0.33 G
	0.68 G
	1.06 G
	0.39 G
	0.80 G
	1.26 G
	2.26 G
	1.64 G
	0.70 G
	1.15 G
	0.00 G