Turnip greens, frozen, cooked, boiled, drained, without salt

FDC 170469 · SR Legacy · Vegetables and Vegetable Products · values per 100 g

← Composition Nutrition

Highlights

29.00 KCAL

3.35 G

0.42 G

4.98 G

3.40 G

0.75 G

152.00 MG

1.94 MG

224.00 MG

15.00 MG

21.80 MG

0.00 UG

Common portions

Portion	Grams
1 undetermined · cup (164.0 g)	164.00 g
1 undetermined · package (10 oz) yields (220.0 g)	220.00 g

All nutrients

Nutrient	Amount / 100 g
	90.40 G
	29.00 KCAL
	123.00 kJ
	3.35 G
	0.42 G
	0.85 G
	4.98 G
	3.40 G
	0.75 G
	152.00 MG
	1.94 MG
	26.00 MG
	34.00 MG
	224.00 MG
	15.00 MG
	0.41 MG
	0.15 MG
	0.48 MG
	1.20 UG
	21.80 MG
	0.05 MG
	0.07 MG
	0.47 MG
	0.07 MG
	0.07 MG
	39.00 UG
	0.00 UG
	39.00 UG
	39.00 UG
	0.50 MG
	0.00 UG
	0.00 UG
	538.00 UG
	0.00 UG
	6459.00 UG
	0.00 UG
	0.00 UG
	10765.00 IU
	0.00 UG
	11915.00 UG
	2.66 MG
	0.00 MG
	0.00 IU
	0.00 UG
	518.90 UG
	0.10 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.08 G
	0.01 G
	0.03 G
	0.02 G
	0.01 G
	0.00 G
	0.00 G
	0.17 G
	0.05 G
	0.12 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 MG
	0.06 G
	0.18 G
	0.17 G
	0.31 G
	0.22 G
	0.08 G
	0.04 G
	0.21 G
	0.13 G
	0.23 G
	0.21 G
	0.08 G
	0.23 G
	0.35 G
	0.46 G
	0.20 G
	0.16 G
	0.14 G
	0.00 G
	0.00 MG
	0.00 MG