Nuts, pecans

FDC 170182 · SR Legacy · Nut and Seed Products · values per 100 g

← Composition Nutrition

Highlights

691.00 KCAL

9.17 G

71.97 G

13.86 G

9.60 G

3.97 G

70.00 MG

2.53 MG

410.00 MG

0.00 MG

1.10 MG

0.00 UG

Common portions

Portion	Grams
1 undetermined · cup, chopped (109.0 g)	109.00 g
1 undetermined · cup, halves (99.0 g)	99.00 g
1 undetermined · oz (19 halves) (28.4 g)	28.35 g

All nutrients

Nutrient	Amount / 100 g
	3.52 G
	691.00 KCAL
	2889.00 kJ
	9.17 G
	71.97 G
	1.49 G
	13.86 G
	9.60 G
	3.97 G
	3.90 G
	0.04 G
	0.04 G
	0.00 G
	0.00 G
	0.46 G
	70.00 MG
	2.53 MG
	121.00 MG
	277.00 MG
	410.00 MG
	0.00 MG
	4.53 MG
	1.20 MG
	4.50 MG
	3.80 UG
	10.00 UG
	1.10 MG
	0.66 MG
	0.13 MG
	1.17 MG
	0.86 MG
	0.21 MG
	22.00 UG
	0.00 UG
	22.00 UG
	22.00 UG
	40.50 MG
	0.70 MG
	0.00 UG
	0.00 UG
	3.00 UG
	0.00 UG
	29.00 UG
	0.00 UG
	9.00 UG
	56.00 IU
	0.00 UG
	17.00 UG
	1.40 MG
	0.00 MG
	0.39 MG
	24.44 MG
	0.47 MG
	0.00 IU
	0.00 UG
	3.50 UG
	0.00 UG
	6.18 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	4.37 G
	0.00 G
	1.75 G
	0.07 G
	0.00 G
	0.00 G
	40.80 G
	0.00 G
	0.00 G
	40.59 G
	0.21 G
	0.00 G
	0.00 G
	21.61 G
	20.63 G
	0.99 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 MG
	3.00 MG
	6.00 MG
	117.00 MG
	0.09 G
	0.31 G
	0.34 G
	0.60 G
	0.29 G
	0.18 G
	0.15 G
	0.43 G
	0.22 G
	0.41 G
	1.18 G
	0.26 G
	0.40 G
	0.93 G
	1.83 G
	0.45 G
	0.36 G
	0.47 G
	0.00 G
	0.00 MG
	0.00 MG