Turnip greens, frozen, cooked, boiled, drained, with salt
FDC 170140 · SR Legacy · Vegetables and Vegetable Products · values per 100 g
Highlights
29.00 KCAL
3.35 G
0.42 G
4.98 G
3.40 G
0.75 G
152.00 MG
1.94 MG
224.00 MG
251.00 MG
21.80 MG
0.00 UG
Common portions
| Portion | Grams |
|---|---|
| 0.50 undetermineds · cup (82.0 g) | 82.00 g |
| 1 undetermined · package (10 oz) yields (220.0 g) | 220.00 g |
All nutrients
| Nutrient | Amount / 100 g |
|---|---|
| 90.40 G | |
| 29.00 KCAL | |
| 123.00 kJ | |
| 3.35 G | |
| 0.42 G | |
| 0.85 G | |
| 4.98 G | |
| 3.40 G | |
| 0.75 G | |
| 152.00 MG | |
| 1.94 MG | |
| 26.00 MG | |
| 34.00 MG | |
| 224.00 MG | |
| 251.00 MG | |
| 0.41 MG | |
| 0.15 MG | |
| 0.48 MG | |
| 1.20 UG | |
| 21.80 MG | |
| 0.05 MG | |
| 0.07 MG | |
| 0.47 MG | |
| 0.07 MG | |
| 0.07 MG | |
| 39.00 UG | |
| 0.00 UG | |
| 39.00 UG | |
| 39.00 UG | |
| 0.50 MG | |
| 0.00 UG | |
| 0.00 UG | |
| 538.00 UG | |
| 0.00 UG | |
| 6459.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 10765.00 IU | |
| 0.00 UG | |
| 11915.00 UG | |
| 2.66 MG | |
| 0.00 MG | |
| 0.00 IU | |
| 0.00 UG | |
| 518.90 UG | |
| 0.10 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.08 G | |
| 0.01 G | |
| 0.03 G | |
| 0.02 G | |
| 0.01 G | |
| 0.17 G | |
| 0.05 G | |
| 0.12 G | |
| 0.00 G | |
| 0.00 MG | |
| 0.06 G | |
| 0.18 G | |
| 0.17 G | |
| 0.31 G | |
| 0.22 G | |
| 0.08 G | |
| 0.04 G | |
| 0.21 G | |
| 0.13 G | |
| 0.23 G | |
| 0.21 G | |
| 0.08 G | |
| 0.23 G | |
| 0.35 G | |
| 0.46 G | |
| 0.20 G | |
| 0.16 G | |
| 0.14 G | |
| 0.00 MG | |
| 0.00 MG |