Chicory greens, raw
FDC 169992 · SR Legacy · Vegetables and Vegetable Products · values per 100 g
Highlights
23.00 KCAL
1.70 G
0.30 G
4.70 G
4.00 G
0.70 G
100.00 MG
0.90 MG
420.00 MG
45.00 MG
24.00 MG
0.00 UG
Common portions
| Portion | Grams |
|---|---|
| 1 undetermined · cup, chopped (29.0 g) | 29.00 g |
All nutrients
| Nutrient | Amount / 100 g |
|---|---|
| 92.00 G | |
| 23.00 KCAL | |
| 96.00 kJ | |
| 1.70 G | |
| 0.30 G | |
| 1.30 G | |
| 4.70 G | |
| 4.00 G | |
| 0.70 G | |
| 100.00 MG | |
| 0.90 MG | |
| 30.00 MG | |
| 47.00 MG | |
| 420.00 MG | |
| 45.00 MG | |
| 0.42 MG | |
| 0.30 MG | |
| 0.43 MG | |
| 0.30 UG | |
| 24.00 MG | |
| 0.06 MG | |
| 0.10 MG | |
| 0.50 MG | |
| 1.16 MG | |
| 0.11 MG | |
| 110.00 UG | |
| 0.00 UG | |
| 110.00 UG | |
| 110.00 UG | |
| 12.80 MG | |
| 0.00 UG | |
| 0.00 UG | |
| 286.00 UG | |
| 0.00 UG | |
| 3430.00 UG | |
| 0.00 UG | |
| 0.00 UG | |
| 5717.00 IU | |
| 0.00 UG | |
| 10300.00 UG | |
| 2.26 MG | |
| 0.00 MG | |
| 0.00 IU | |
| 0.00 UG | |
| 297.60 UG | |
| 0.07 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.06 G | |
| 0.00 G | |
| 0.01 G | |
| 0.00 G | |
| 0.01 G | |
| 0.00 G | |
| 0.00 G | |
| 0.13 G | |
| 0.11 G | |
| 0.02 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 MG | |
| 0.03 G | |
| 0.05 G | |
| 0.10 G | |
| 0.07 G | |
| 0.07 G | |
| 0.01 G | |
| 0.04 G | |
| 0.08 G | |
| 0.12 G | |
| 0.03 G | |
| 0.00 G | |
| 0.00 MG | |
| 0.00 MG |