Papayas, raw
FDC 169926 · SR Legacy · Fruits and Fruit Juices · values per 100 g
Highlights
43.00 KCAL
0.47 G
0.26 G
10.82 G
1.70 G
7.82 G
20.00 MG
0.25 MG
182.00 MG
8.00 MG
60.90 MG
0.00 UG
Common portions
| Portion | Grams |
|---|---|
| 1 undetermined · cup 1" pieces (145.0 g) | 145.00 g |
| 1 undetermined · cup, mashed (230.0 g) | 230.00 g |
| 1 undetermined · fruit, small (157.0 g) | 157.00 g |
| 1 undetermined · fruit, large (781.0 g) | 781.00 g |
All nutrients
| Nutrient | Amount / 100 g |
|---|---|
| 88.06 G | |
| 43.00 KCAL | |
| 179.00 kJ | |
| 0.47 G | |
| 0.26 G | |
| 0.39 G | |
| 10.82 G | |
| 1.70 G | |
| 7.82 G | |
| 0.00 G | |
| 4.09 G | |
| 3.73 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 20.00 MG | |
| 0.25 MG | |
| 21.00 MG | |
| 10.00 MG | |
| 182.00 MG | |
| 8.00 MG | |
| 0.08 MG | |
| 0.05 MG | |
| 0.04 MG | |
| 0.60 UG | |
| 60.90 MG | |
| 0.02 MG | |
| 0.03 MG | |
| 0.36 MG | |
| 0.19 MG | |
| 0.04 MG | |
| 37.00 UG | |
| 0.00 UG | |
| 37.00 UG | |
| 37.00 UG | |
| 6.10 MG | |
| 0.00 UG | |
| 0.00 UG | |
| 47.00 UG | |
| 0.00 UG | |
| 274.00 UG | |
| 2.00 UG | |
| 589.00 UG | |
| 950.00 IU | |
| 1828.00 UG | |
| 89.00 UG | |
| 0.30 MG | |
| 0.00 MG | |
| 0.02 MG | |
| 0.09 MG | |
| 0.01 MG | |
| 0.00 MG | |
| 0.07 MG | |
| 0.01 MG | |
| 0.00 MG | |
| 0.00 IU | |
| 0.00 UG | |
| 2.60 UG | |
| 0.08 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.01 G | |
| 0.06 G | |
| 0.00 G | |
| 0.07 G | |
| 0.04 G | |
| 0.03 G | |
| 0.00 G | |
| 0.00 G | |
| 0.06 G | |
| 0.01 G | |
| 0.05 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 MG | |
| 0.01 G | |
| 0.01 G | |
| 0.01 G | |
| 0.02 G | |
| 0.03 G | |
| 0.00 G | |
| 0.01 G | |
| 0.01 G | |
| 0.01 G | |
| 0.01 G | |
| 0.01 G | |
| 0.01 G | |
| 0.05 G | |
| 0.03 G | |
| 0.02 G | |
| 0.01 G | |
| 0.02 G | |
| 0.00 G | |
| 0.00 MG | |
| 0.00 MG |