Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)

FDC 169703 · SR Legacy · Cereal Grains and Pasta · values per 100 g

← Composition Nutrition

Highlights

367.00 KCAL

7.54 G

3.20 G

76.25 G

3.60 G

0.66 G

9.00 MG

1.29 MG

250.00 MG

5.00 MG

0.00 MG

0.00 UG

Common portions

Portion	Grams
1 undetermined · cup (185.0 g)	185.00 g

All nutrients

Nutrient	Amount / 100 g
	11.80 G
	367.00 KCAL
	1534.00 kJ
	7.54 G
	3.20 G
	1.21 G
	76.25 G
	3.60 G
	0.66 G
	0.66 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	72.51 G
	9.00 MG
	1.29 MG
	116.00 MG
	311.00 MG
	250.00 MG
	5.00 MG
	2.13 MG
	0.30 MG
	2.85 MG
	17.10 UG
	0.00 MG
	0.54 MG
	0.10 MG
	6.49 MG
	1.06 MG
	0.48 MG
	23.00 UG
	0.00 UG
	23.00 UG
	23.00 UG
	21.50 MG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 IU
	0.00 UG
	0.00 UG
	0.60 MG
	0.00 MG
	0.04 MG
	0.19 MG
	0.00 MG
	0.44 MG
	0.09 MG
	1.34 MG
	0.06 MG
	0.00 IU
	0.00 UG
	0.60 UG
	0.00 UG
	0.00 UG
	0.59 G
	0.00 G
	0.00 G
	0.00 G
	0.02 G
	0.01 G
	0.02 G
	0.00 G
	0.46 G
	0.00 G
	0.06 G
	0.02 G
	0.00 G
	0.02 G
	1.05 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	1.04 G
	1.04 G
	0.01 G
	0.00 G
	0.00 G
	0.00 G
	1.00 G
	0.97 G
	0.97 G
	0.00 G
	0.03 G
	0.03 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 MG
	0.10 G
	0.29 G
	0.34 G
	0.66 G
	0.30 G
	0.18 G
	0.10 G
	0.41 G
	0.30 G
	0.47 G
	0.60 G
	0.20 G
	0.46 G
	0.74 G
	1.62 G
	0.39 G
	0.37 G
	0.41 G
	0.00 G
	0.00 MG
	0.00 MG