Beef, variety meats and by-products, liver, raw

FDC 169451 · SR Legacy · Beef Products · values per 100 g

← Composition Nutrition

Highlights

135.00 KCAL

20.36 G

3.63 G

3.89 G

0.00 G

0.00 G

5.00 MG

4.90 MG

313.00 MG

69.00 MG

1.30 MG

1.20 UG

Common portions

Portion	Grams
4 undetermineds · oz (113.0 g)	113.00 g

All nutrients

Nutrient	Amount / 100 g
	70.81 G
	135.00 KCAL
	564.00 kJ
	20.36 G
	3.63 G
	1.31 G
	3.89 G
	0.00 G
	0.00 G
	5.00 MG
	4.90 MG
	18.00 MG
	387.00 MG
	313.00 MG
	69.00 MG
	4.00 MG
	9.76 MG
	0.31 MG
	39.70 UG
	1.30 MG
	0.19 MG
	2.75 MG
	13.18 MG
	7.17 MG
	1.08 MG
	290.00 UG
	0.00 UG
	290.00 UG
	290.00 UG
	333.30 MG
	4.40 MG
	59.30 UG
	0.00 UG
	4968.00 UG
	4948.00 UG
	232.00 UG
	11.00 UG
	13.00 UG
	16898.00 IU
	0.00 UG
	0.00 UG
	0.38 MG
	0.00 MG
	0.00 MG
	0.07 MG
	0.00 MG
	0.00 MG
	0.00 MG
	0.00 MG
	0.00 MG
	49.00 IU
	1.20 UG
	1.20 UG
	3.10 UG
	0.00 UG
	1.23 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.02 G
	0.01 G
	0.31 G
	0.03 G
	0.86 G
	0.00 G
	0.01 G
	0.48 G
	0.00 G
	0.00 G
	0.04 G
	0.01 G
	0.42 G
	0.01 G
	0.00 G
	0.47 G
	0.30 G
	0.30 G
	0.02 G
	0.01 G
	0.01 G
	0.00 G
	0.01 G
	0.00 G
	0.14 G
	0.00 G
	0.00 G
	0.00 G
	0.17 G
	275.00 MG
	0.26 G
	0.87 G
	0.97 G
	1.91 G
	1.61 G
	0.54 G
	0.38 G
	1.08 G
	0.81 G
	1.26 G
	1.24 G
	0.63 G
	1.16 G
	1.93 G
	2.61 G
	1.16 G
	0.96 G
	0.91 G
	0.05 G
	0.00 G
	0.00 MG
	0.00 MG